University of California Audio Podcasts (Audio)

In this excerpt, Dr. Natalie Marshall discusses the central importance of exercise to improve chromosomal and telomere health. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40683]

The Moon and Back marks the feature‑length directorial debut of UCSB Film & Media Studies alumnus Leah Bleich. The film follows high‑school senior Lydia Gilbert (Isabel May) as she grapples with her father’s death and mounting family challenges. When she discovers a space‑opera screenplay her dad left behind, Lydia assembles a low‑budget crew—armed only with a VHS camera—to bring his story to life. Shot in just nine days on a $50,000 budget through the Six Feet Apart Experiment, the project won “Best Women’s Film” at the 2022 San Diego International Film Festival and screened at numerous festivals. Bleich returns to UCSB for a conversation with moderator Ross Melnick, sharing insights into the making and inspiration behind her heartfelt coming‑of‑age drama. Series: "Carsey-Wolf Center" [Humanities] [Show ID: 40543]

Fadel Zeidan, Ph.D., discusses the science of mindfulness and how meditation can change the brain. He explains what happens in the brain during stress, how mindfulness helps us become more self-aware, and why it's important to pay attention on purpose. Zeidan shares easy ways to bring mindfulness into daily life, even in small moments. The video includes guided meditations led by Zeidan. Viewers can follow along as he teaches simple breathing techniques and short practices designed to build focus and calm the nervous system. Whether you’re new to meditation or looking to deepen your practice, this program offers useful tools backed by science. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 40267]

In our latest Earth Serenade, enjoy this orbital 6,000 mile journey at dawn from the Atlantic Ocean to the Bay of Bengal. We pass over Europe, Asia and India, to dusk over Bay of Bengal courtesy of the crew of the ISS 40. The beautiful music of Bach's Toccata and Fugue in F Major is performed by Laura Bottei in her official Master of Music Recital on the Fisk organ at Indiana University. Series: "Earth Serenade" [Arts and Music] [Show ID: 40787]

Yaron Singer, Vice President of AI and Security at Cisco, co-founded a company specializing in artificial intelligence solutions, which was acquired by Cisco in 2024. They developed a firewall for artificial intelligence, a tool designed to protect AI from making critical mistakes. No matter how sophisticated AI is, errors can still happen, and these errors can have far-reaching consequences. The product is designed to detect and fix such mistakes. This technology was developed long before ChatGPT and its competitors burst onto the scene, making it the hottest industry in tech investment. Join Singer as he sits down with UC San Diego professor Mikhail Belkin to discuss his work and the continued effort to make artificial intelligence secure. Series: "Data Science Channel" [Science] [Show ID: 40265]

As part of the 2025 Developmental Disabilities Conference, Season Goodpasture, Founder and Executive Director, Acorns to Oak Trees, talks about improving access and equity in tribal communities. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 40607]

As part of the 2025 Developmental Disabilities Conference, Sneha Dave talks about future healthcare as young adults with chronic and rare medical conditions grow older. Series: "Developmental Disabilities Update" [Health and Medicine] [Show ID: 40606]

Dr. Terence Friedlander reviews the various patient outcomes after hip fracture surgery. Series: "Excerpts" [Health and Medicine] [Show ID: 40752]

The risk for many chronic diseases is directly linked to metabolic changes in the body and loss of muscle mass often associated with aging. In this excerpt, Dr. Natalie Marshall focuses on the role that muscles play in the body. Series: "Osher WISE: Well-being and Integrative Science for Everyone" [Health and Medicine] [Show ID: 40685]

Imagine early civilizations - Roman, Greek, Egyptian and more – exploring the Mediterranean. How magical that we can see it all from orbit today in this perfectly timed flight path by astronaut and photographer Butch Wilmore from an extended stay on the ISS. Musician Randy Souviney created this timeless music with his electric guitar and wizardry in the recording studio as he watched this Earth flight. This movie is dedicated to America's first female astronaut Sally Ride. Series: "Earth Serenade" [Arts and Music] [Show ID: 40776]