Basics on becoming more confident which I will touch on in later episodes,

Nick talks about fitness, motivation and say a couple stores

Summer is coming up, it’s time to start shredding, here is all you need to know about building a six pack

A special guest agreed to come in and tell us a little about himself, so I prepared some questions to get to know him better

After years of experience, most of which didn’t end well, I decided to share the key points to remember when ding dong ditching

Nick talks about his fitness journey so far

Quick overview of the basics of training for newbies, aspects that are crucial to growth

This episode is a solo episode with Nick.  Where he talks about some stories from his life and the quarantine.  We hope you'll enjoy the episode. Btw sorry about the audio and some weird noises. Also it's unedited and unscripted

It’s our first episode and we explain what this is