Unlearn Everything

Are we really who we say we are? Why do we tell ourselves certain things - certain stories (whether they be negative or positive) - incessantly? How can we identify those stories that are propped up by insincerity?

Dr. Jon Lieff is a neuropsychiatrist with a Bachelor of Arts in Mathematics from Yale University and a Doctorate in Medicine from Harvard Medical School. Known as an innovator in several medical fields, he pioneered the creation of integrated treatment units that focus on complex patients with combined medical, psychiatric, and neurological problems. He built some of the first geriatric medical/psychiatry hospital units, and the largest geriatric treatment network in New England, which he directed for twenty-five years. Furthermore, he is an expert and innovator in developing specialized, innovative treatment programs for brain-injured patients.

EA Csolkovits is the founder of Givers University, an education-based company that focuses on helping businesses cultivate a "giving" workplace, instead of one founded on incessant oneupmanship.

Doug Evans is a treasure trove of knowledge within the sphere of healthy plant-based eating; he is a massive proponent for sprouts and the immense nutritional value they offer those who choose to partake. If you're interested in learning how to level up your health, this is the podcast for you.

Some things... left better unsaid. But lots of things... well we wish we'd heard them a much longer ago. 

What do you wish your parents taught you?

What have you learned in adulthood that would've oh so helped you in adolescence?

Beth Shaw is the president and founder of YogaFit, Inc., the largest yoga school in the world. She is recognized as one of the leading experts in the fields of mind-body fitness, health, and nutrition.

What is the utility of social media? Why can it make us hate ourselves, yet somehow simultaneously make us love ourselves? Is social media a blight on society, or a blessing?

Nick Egan is a business coach, meditation guru, an exotic expedition leader, and a Ph.D. in Buddhist philosophy.

What is the best way to handle conflict? Do you respond with force, empathy, or sympathy? Do different situations require different approaches?