Unleash A Winning Mindset with ChrisFit Unleashed

Meet Eddie Manzo & Cesar Almanza. These two entrepreneurs had a vision with their clothing line. They invested and hustled endlessly and made their brand successful in just 7 months! 

See what motivated them and what they do together to make their brand grow endlessly.

Check out their Facebook Page: The Goat Brand LLC In Laredo Tx. 

Welcome to 2022. The Market dropped just 2 years ago and its been rising none stop ever since. In this episode Broker Julio Lerma who's been in Real Estate for 18 Years will be going over the update about the market. Julio explains when is the best time to buy a home. Whether you're looking to buy a home or even become a realtor, Julio will give you the full details behind real estate.

If you'd like to learn more about Real Estate or perhaps even look in to property, you can contact him @

Instagram: julio_lermon

Facebook - Julio Lerma.  

Facebook Business Page - Luxe Realty Group

TikTok: juliolermon

Only once have I hit 5% bodyfat. It wasn't an easy task but the steps were simple, and this is how I did it. 

Israel Gaona is a very well known professional Body Builder who has transformed many lives from ordinary people to incredible athletes in the body building world. He has studied the body, posing, and the mind to what it take to win in a competition. 

He has also coached competitors from not only winning but also getting their pro card. Listen up to Israel's Mindset and learn what you can apply for your goal and what you can expect for a competition. 

If you'd like to get more information or contact coach Israel Gaona you can find him in his Social Media in Instagram under Israelgaona19 

We all want to be successful in all that we do. We want to win everything we put our time in to....Yet, if it was that simple, we would all have a million in our accounts with a beach body sleeping in a mansion. So what does it mean to succeed? What does it take? 

Its a lonely road that no one is ready for but its worth it. Here's why....

Samuel Mendez is an NPC coach who helps many athletes make quite the transformation on them-selves. He's the founder of Fitness Evolve in Laredo Tx. In this episode, coach Samuel give his fitness tip from his experience and recommendation as to what beginners can do to get started in their own fitness journey. Samuel is also an entrepreneur with a winner's mindset who owns his own gym, supplements and soon will be running a meal prep business. Samuel has taken multiple women partnered with Triumfitness (Claudia Ramirez) to multiple shows. If you'd like to get more information about his program and his services you can find him in Instagram under Fitnessevolveig, He also has an app you can download in the app store called "Fitness Evolve Laredo" 

Gustavo Gunny Gonzalez is a very well known entrepreneur, fitness coach, marine, and a man with many talents.

Gunny explains his experience behind fitness and provides value to many beginners looking to take the next step to a life changing journey. Gunny has been running an incredible boot camp in Laredo Texas since 2015. He has changed many lives for the better and now is giving more back to his city as well! Listen up closely and see what you can learn for your own journey. You can find more information and contact him in his social media as "Gunny's Bootcamp"  

Cj is a professional Basketball coach who has helped many athletes become really good at the sport of basketball. He coaches athletes as young as 4 years old to a much older crowd! Cj began his journey as a coach since 2013, Listen to his story and see how he started from nothing all the way to owning his own court and even travel to coach many other athletes outside his city.

Get tips and advice from this interview and find out what you can do to improve on your skills. If you'd like to learn more about Cj's coaching you can find him in his social media platform TIKTOK & Instagram @iblackout13 His content is filled with value and useful information.

Cardio

Improves

- Conditioning

- Energy

- Builds Endurance

- Burns Calories

- The function of your lungs and heart

- Allows you to last much longer through sports and performance

- Improves your breathing and sleep

Cons

Too much can burn muscle

Resistance Training

- Is what makes your stronger

- Allows you to burn more calories

- Boosts your metabolism

- Burn much more calories in all of your daily activities

- The more muscle you gain, the more calories you will burn

- Improves

More muscle means your body will need more oxygen and may result in getting tired much faster if you lack condition.

If you’re looking for guidance from a mentor/coach that will lead you to the path in accomplishing your goal, DM ME “Ready for my journey” in Instagram or Facebook at ChrisFit Unleashed or Chrismtz90. Not only will you get your own personal blueprint, but also join a team to stay accountable and motivated.

1. Realize what your why is. THE DEEP ROOT behind your why.

Most people will often say, “I want to look good”. “I’ve gotten too fat.” “My clothes doesn’t fit me anymore”.

Though as that may sounds like a good enough excuse to someone, its not a reason to someone would stay committed to.

2. Invest in your goal.

It is often most people will not value something that did not cost them a dime or effort to earn. Otherwise If we all did value our health, our body, our desire to financial freedom, we would all be fit and wealthy considering there’s so much free information on the internet on how we can have what we want.

3. Re-evaluate your circle.

We become and think alike to what we watch, read and whom we listen to. We can always turn off the television, or pause the podcast/music and have no negative emotion in doing so, but when it comes to our circle, that’s a different story.

4. Create a plan.

Don’t just freestyle through your goals. Agendas may be boring but they definitely help you stay on track and act on the next requirement. When you act without a plan, you wont have a record in what you must improve on and what may be just taking up your time.

5. Be Selfish

Be selfish. I’m not saying be an asshole and use people only to your benefit or never help anyone if there’s nothing in return.

I mean be selfish by loving yourself and taking care of the goal no one else will or can.

Be selfish in knowing when to tell someone no at something that may distract you or have you take a could of steps back in your journey, just so you can please the person.

If you’re looking for guidance from a mentor/coach that will lead you to the path in accomplishing your goal, DM ME “Ready for my journey” in Instagram or Facebook at ChrisFit Unleashed or Chrismtz90. Not only will you get your own personal blueprint, but also join a team to stay accountable and motivated.