Unleash the Cringe

#13 In today’s episode, we welcome Hannah Reader on Unleash the Cringe! If you have considered or have been curious about careers in event planning, Hannah offers a different take as an Experiential Marketing Producer. Hannah dishes on her exciting journey, starting from her days as a personal assistant to a client with Condé Nast ties, to her adventures in San Diego working on Kaaboo and the Breeder’s Cup at the Del Mar Fairgrounds. She’s collaborated with big names like OK Magazine, the Los Angeles Times, The Points Guy Awards, ResMed, and Nike. With loads of humor and candid tales, Hannah exposes the truth behind-the-scenes in the event production world.

You can find “Hannah Reader” on LinkedIn to connect!

IG: @hannahreader

Follow us on IG and Tik Tok @unleashthecringe for updates on new episodes!

#12 *Disclaimer* The following episode contains sensitive topics of suicide that could potentially trigger emotional distress or discomfort. On this episode our dear friend Salvador Barajas shares his personal health journey. From following a typical college student diet, including late night food runs and binge drinking, to becoming vegan and falling in love with it. Salvador made drastic changes to his diet and lifestyle when health issues arised. Salvador also shares his most recent hurdle in life, he was recently diagnosed with End Stage Renal Disease and is currently on dialysis. From sleeping through a Beyonce concert to having to be wheeled out of the stadium Salvador knew something was seriously wrong. With the support of his loving family he received the medical help he needed just in time to save his life! We want to thank Salvador for so bravely sharing his story with us!

#11 Today we are joined by master trainer, Jennifer Ashley. An entrepreneur with a degree in gerontology, Jennifer specializes in martial arts and personal protection training for women in real estate, plastic surgeons, and trainers. In this episode, Jennifer walks us through her fascinating journey in competitive ballroom dancing, talks us through distinctions between Krav Maga and Jiu Jitsu, offering invaluable tips on situational awareness and practical advice for everyday safety, and discusses the difficulties of advancing in business while nurturing personal relationships.

Follow Jennifer Ashley on

Instagram: @allaboutbeauty123

Youtube: @onefitgal

Website: jenniferashley.co

Mentioned personal protection tools:

Amend2 (Self-Defense Pen)

Birdie Alarm

Follow Unleash the Cringe on Instagram and now on Tik Tok: @unleashthecringe

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#10 Today we learn all things almonds with Melissa Finestone, founder of theMULKco. She takes us on a journey from South Africa , to USA, to the birth of theMULKco. Melissa shares her cringiest moments and piecing together skills and equipments she learned from Bitchin Sauce and ambassadorship. Melissa dives deep into the almond industry and educates us all on common misconceptions with top brand almond milks you might have inside your fridge right now! Melissa shares her beautiful journey with creating her delicious flavors of her product theMUlkco in her own kitchen and the changes she has made along her journey. Melissa is passionate about sustainability, using the right amount of almonds, no artificial colors or flavors, no refined sugars, no additive/preservatives, no emulsifiers, no binders, and no gums! You can find out more and try her almond MULK at theMUlkco.com or follow them on Instagram @theMulkco

#9 Join us and listen to Jazmin Romo tell her story as a first time mom and her struggles with postpartum depression on this mothers day special. Hear how she sets boundaries with family members and gives tips on how to have those difficult conversations. Jazmin walks through how she makes time for her self in order to give her best self to her son.

#7 Today our very own co-host Laura Gonzalez walks us through her childhood, and learning to have compassion and empathy for our immigrant parents parenting styles. Laura opens up about how taboo it was for her to be a virgin through her twenties, in our sex driven society. She gives dating advice and navigating dating apps. Laura shares how she met her now husband, and her experience being immersed in the Indian culture.

#8 On today’s episode, our very own co-host Hitomi Gonzales shares how Eats All or Nothing came about from a restaurant foodie to an allergen-friendly home cook. She walks us through lessons she learned from misusing birth control, hormonal challenges, the power of food as medicine through elimination and reversing symptoms of prediabetes, fatty liver, joint pain, mood swings, and inflammation overall. Find out how functional nutrition and bioindividuality solves your personal health concerns.

Follow Hitomi on her food blog pages:

IG - @eatsallornothing

TikTok - @eatsallornothing

Recipes - eatsallornothing.com

#6 Join us as Janneth Fuerte shares what it's really like working at Disney. Janneth shares details about her experience as a first generation Latina in the tech space. Janneth shares tips on the mindset she had to adapt in order to grow her professional career and have success in networking events. Janneth gets vulnerable about her past toxic relationships, how she got out of that, and used that to grow in all aspects of life. Janneth tells us about her experience on an international dating show and the connections she made there. Janneth shares her experience as a first time home buyer and working with property managers.

#5 On today's episode we are joined by Vanessa Amaranto, a natural-born entertainer, digital content creator in the fashion space, and co-founder of Art Community. She shares her journey in growing her Tik Tok to 49K+ followers and talks us through her pivotal moment in finally deciding to quit her job to pursue her creative passions full time. Today, Vanessa has grown her Instagram to 30K+ followers in less than 5 months and working with brands like Nike, Clarks, and Skims. Get ready to laugh and feel inspired.

Follow & connect with Vanessa Amaranto on Instagram and Tik Tok: @itsvaybeeh

Support Art Community @art_____community

Follow us on Instagram: @unleashthecringe

Email Inquiry: [email protected]

Be sure to leave a review and rate our podcast! See you next Monday.

#4 On today's episode we are joined by Keeley Miller, a San Diego based Boudoir Photographer. Keeley shares a glimpse of her life in the midwest, how she built a new referral base when she moved to San Diego, starting a business during COVID, transitioning from women's portrait to boudoir photography, her personal experience with body dysmorphia, transforming women's lives through her lens, and tips on starting a self-love journey. Prepare to take a dose of confidence and check out keeleymiller.com to learn how her photoshoots truly leave you feeling empowered.

Blog Post on What To Expect After Booking Your Photoshoot https://keeleymiller.com/2024/02/26/what-to-expect-after-booking-your-photoshoot/

Follow Keeley Miller on Instagram and TikTok: @keeleymillerboudoir

To connect with Laura Gonzalez and Hitomi Gonzales, follow @unleashthecringe on Instagram and Tik Tok!