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Unleash Your Light
Unleash Your Light episodes
- Cultivating Divinely Aligned Soul Connected Relationships
Lately I’ve been deep in gratitude for the abundance of relationships in my life that are full of magic, depth and deep reciprocity -true soul connections.
Cultivating divinely aligned, soul connected relationships is a vulnerable mystery and a beautiful gift that is widely available to us ALL, if we choose to receive it.
But the secret to receiving starts with us.
In this week’s episode, I invite you into an intimate conversation to discover more about divinely aligned relationships, what can block them, and how we all can learn to welcome more of them into our lives with open arms.
Discover a process of offering radical self love to yourself that will open you up to receive love and genuine connection from others and propel you into deeper layers of self discovery.
If you are ready and willing to believe that you are worthy of this kind of love, this conversation is for you!
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/30 min - Unlock Your Aliveness
What does it mean to be alive?
In this episode, Alex Howard and I contemplate the meaning of “aliveness.” Alex is a transformational life and mental health wellness coach, mindfulness trainer (and student), and runs a private coaching practice of which aliveness is at the heart of. Together, we examine the journey toward activating a new part of yourself, as Alex reflects on her personal vehicle toward aliveness and shares some of her practices that have enabled her to connect with her life force.
Every gateway toward aliveness looks different: what does yours look like? What is stopping you from living a life that is fully alive, today? Find out what it means to answer your heart’s call, by practicing radical honesty and accountability with yourself, carried by the intention to change the trajectory of your life and set off on a new path.
If you’re ready for more aliveness in your life, join us for this liberating conversation.
💖 Connect with Alex:Alex’s Website: https://www.mindmoodalive.com/
Follow on IG: https://www.instagram.com/mindmoodalive/
On Facebook: https://www.facebook.com/mindmoodalive
Host of the “Aliveness Habit” Podcast https://www.mindmoodalive.com/the-aliveness-habit-conversation-series
Receive a free gift! “Reclaim You Energy: 5 Breakthrough Mindset Shifts” https://www.mindmoodalive.com/eguide
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/36 min - Waking Up To ExtraordinaryWhen was the last time you found yourself at the crossroads of a death and rebirth experience?
It’s likely that you are going through one even now…in the midst of challenges, trials, and pain of all varying degrees. Life is full of endings and beginnings and that liminal space of the unknown between can feel the hardest, the most vulnerable, and wildly uncomfortable.
Yet how we navigate this liminal space means everything to our rebirth, where new layers of your divine soul self can be unleashed!
In this week’s episode, I share my own personal experience of the past few months, navigating this space myself and how I was cracked open (both literally, and spiritually), only to discover that this experience would pave the way toward healing and a spilling over of sacred truth and transformation in my life.
My greatest intention for sharing part of my experience is for you to know that this is available to you too.
What I know is that even in the midst of extreme vulnerability and painful experiences, we can choose to feel. That we can learn to surrender control, stop fighting against what is and instead learn to listen. That we can learn to trust the process and see everything in our path as a divine message that just might be there to unleash new levels of our divine soul selves.
If you’re going through a death and rebirth cycle, I also offer some illuminating questions in the episode, so that you can receive any divine messages that may be trying to make their way to you now.
Feel free to meditate on these questions, journal your thoughts and reach out to share anything you find that feels important to your journey!
-What feels like it’s ready to die in my life? An old identity, an old habit, a relationship?
-What is showing me or telling me, “this is ready to die”?
-In what way am I delaying or resisting this death?
-How is holding on to this thing costing me in my life?
-Is there something in my life that still has life left in it, and it’s showing me it needs to be nurtured, to be able to grow to its full potential?
-Is there a part of me that is being called to wake up? What is that part of me?
-Are there signs or impacts that have a chord in my life that I sense have an important message for me right now? What is that message?
-Am I willing to surrender what was in order to receive what wants to be?
-Where am I being asked to trust more?
-Am I willing to surrender control, and trust that all will be revealed in divine timing?
-Is there support I’m being called to reach out and ask for in my death and rebirth cycle? Will I ask for that support?
-What am I willing to remember about this death and rebirth cycle in my life?
💖 Connect with Laura:27 min - How to see the magic in your story, unearth your unique wisdom and share your gifts in the world
Do you ever feel like the stories you tell yourself are holding you back?
In this episode, Cara Jones and I explore the power of owning your story and how it can be the key to transforming your life. We'll dive into the stories that run our experiences and offer practical tips on how to stop them. We'll also discuss the role of courage in freeing yourself and share a powerful daily practice to help you untether your voice and alchemize your soul work into something visible in the world.
💖 Connect with Cara:
Follow on IG: https://www.instagram.com/thisiscarajones/
Sign Up for FREE to discover 20 prompts to reveal what you really have to say: https://www.cara-jones.com/20prompts
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/1 hr 1 min - Reclaim The Power Of Your Voice
In this episode, Karen Renee Robb delve into the topic of how activating your voice can be the key to unlocking your life and your creativity. Karen Renee, a vocal artist and midwife for the soul's expression, shares her experiences and insights on the power of creative expression as a tool for personal growth and development. The episode highlights the importance of reclaiming one's voice and using it to tap into your potential in all areas of life. Dive into this episode and explore your own creativity and see how your voice can be a powerful tool for unlocking your fullest potential.
Resources & Links Mentioned In The Show:
💖 Connect with Karen:
Karen’s website: https://www.framedrumwisdom.com/
Follow on IG: https://www.instagram.com/framedrumwisdom/
On Facebook: https://www.facebook.com/karenrenee/ and https://www.facebook.com/framedrumwisdom/
And on LinkedIn: https://www.linkedin.com/in/karenreneerobb/
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/57 min - Unlocking Your Voice = Accessing Your Soul
In this episode Stacie Amon Yeldell and I explore the ways in which many of us have turned off full access to our voices, which ultimately means turning off full access to you. And you’ll learn that fully accessing and turning on your voice is not only possible but that it allows you to tap into higher levels of consciousness. You’ll also hear a few practices that allow you to get out of your head and move into your soul. I’m so excited for you to dive more deeply into accessing your voice!
Resources & Links Mentioned In The Show:💖 Connect with Stacie:
Follow Stacie on IG: https://www.instagram.com/stacieaamon/
And on LinkedIn: https://www.linkedin.com/in/stacie-aamon/
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/
1 hr 5 min - Soul Care - How to Experience Wholeness
In this episode we delve into a common trap that many of us fall into - blaming ourselves for our problems or feeling like we are not enough. Joanne Longanilla offers a different perspective, encouraging you to seek out the wisdom that can set you free from these patterns. By being curious in a neutral way, we can break free from negative patterns and cultivate a positive mindset. Tune in for tips on achieving greater self-acceptance and experiencing wholeness.
Resources & Links Mentioned In The Show:
💖 Connect with JoAnne:
Download your guide for the Sacred You morning ritual Here:https://exciting-artist-7108.ck.page/sacred-you
Follow JoAnne on IG: https://www.instagram.com/joessentially/
And on FB: https://www.facebook.com/joessentially
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/
1 hr 11 min - How to open up to your intuition
When you think of listening to your intuition what comes to mind? In this episode I share a personal story of how I learned to listen to my intuition and started the process of responding with trust. I also share a process that you can use to listen to your own intuition which often comes through the body in ways you might not expect. I’m hopeful that after you listen you’ll be able to hear your body’s intuitive language more clearly, befriend any fears that come up so you can choose courage instead.
💖Let’s Connect:Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/20 min - You Are Enough (A Meditation Journey)
In this meditational episode I take you on a journey to remember the wild abundant beauty of your soul and help you release doubts you may still have that could be standing in the way of you being all that you came here to be.
Resources & Links Mentioned In The Show:💖Let’s Connect:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/Connect on my website: https://www.lauraleelife.com/
18 min - Truth telling as a practice of inner healing
In this episode I talk about…
- How to find out what your truth is and why we stop telling it
- The cost of being disconnected or hiding from our truth
- The gains of what happens when you unleash your voice and tell the truth
- How to create your own practice truth telling for inner healing
Resources & Links Mentioned In The Show:
💖Let’s Connect:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/
32 min
About Unleash Your Light
From the publisher's feed
Your soul came here to light up the world in your own unique way. This podcast is about supporting you to come out of hiding, heal lifetimes of shame, claim the wisdom you hold, and express it…
in the world.
Join me here as I bring you the conversations, tools, and inspiration that support your liberation from overwhelm, doubt, and distraction so that you can show up in the world and do the work that brings you JOY.
I believe JOY is your rebellion against the lies of shoulds and shame.
I bring my own story of liberation, my heart and my devotion to the unleashing of all humans. I want you to be who you are in this world, stand in your own true brand of extraordinary, and freely share it with the world.
Your liberation is your soul's unique medicine for yourself, your family, and a world that deeply needs healing.
It’s all possible.
You are a possibility in and of itself and you are a voice.