What does it mean to be alive?
In this episode, Alex Howard and I contemplate the meaning of “aliveness.” Alex is a transformational life and mental health wellness coach, mindfulness trainer (and student), and runs a private coaching practice of which aliveness is at the heart of. Together, we examine the journey toward activating a new part of yourself, as Alex reflects on her personal vehicle toward aliveness and shares some of her practices that have enabled her to connect with her life force.
Every gateway toward aliveness looks different: what does yours look like? What is stopping you from living a life that is fully alive, today? Find out what it means to answer your heart’s call, by practicing radical honesty and accountability with yourself, carried by the intention to change the trajectory of your life and set off on a new path.
If you’re ready for more aliveness in your life, join us for this liberating conversation.
💖 Connect with Alex:
Alex’s Website: https://www.mindmoodalive.com/
Follow on IG: https://www.instagram.com/mindmoodalive/
On Facebook: https://www.facebook.com/mindmoodalive
Host of the “Aliveness Habit” Podcast https://www.mindmoodalive.com/the-aliveness-habit-conversation-series
Receive a free gift! “Reclaim You Energy: 5 Breakthrough Mindset Shifts” https://www.mindmoodalive.com/eguide
💖 Connect with Laura:
Grab your FREE Sacred Morning Practice: https://laura-lee.mykajabi.com/i-am
Follow me on IG for inspiration and personal updates: https://www.instagram.com/lifewithlauralee/
Connect on my website: https://www.lauraleelife.com/