Michele Gaspar, LCPC, DVM, DABVP, talked with Colleen Pelar about how cultivating self-compassion can teach us to become comfortable with our discomfort. www.colleenpelar.com/28

Mary Margaret Callahan talked with Colleen Pelar about the sweet spot of knowing what’s “just enough” to meet your needs and desires. www.colleenpelar.com/27

Susan Friedman, PhD, talked with Colleen Pelar about the importance of being a bold learner, willing to explore and make a few mistakes. www.colleenpelar.com/26

Ginny Price, MS, CVT, VTS (behavior) talked with Colleen Pelar about how developing the skill of critical thinking helps you make better decisions. www.colleenpelar.com/25

Samantha Clarke, MPA, LCSW, on the Adverse Childhood Experiences (ACE) assessment and how ACE scores affect our behavior, relationships, mental health, and physical health long after childhood. www.colleenpelar.com/24

Kellie Snider, MS, BCABA, talked with Colleen Pelar about her personal experience with compassion fatigue and the steps she took to overcome it. www.colleenpelar.com/23

Kim Imel, CPDT-KA, talked with Colleen Pelar about the incredible power of second chances, which she’s seen in action through the Pawsitive Dog Prison Training Program at Airway Heights Corrections Center. www.colleenpelar.com/22

Fiia Jokela, DVM, talked with Colleen Pelar about how our capacity for empathy can be a double-edged sword. www.colleenpelar.com/21

Chris Pachel, DVM, DACVB, talked with Colleen Pelar about how important it is to define and celebrate everyday wins. What is awesome for you right now? www.colleenpelar.com/20

Chris Pachel, DVM, DACVB, talked with Colleen Pelar about how important it is to define and celebrate everyday wins. What is awesome for you right now? www.colleenpelar.com/20