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April 21, 2020Nutrition 101It’s the remix to nutrition, hot and fresh out the kitchen! Macronutrients, the Keto diet and why you should throw away that useless waist trainer!!10 minPlay
April 15, 2020The Covid-19 BluesCovid-19! How it’s affecting your gains and why we should be conscious of all of those pesky IG fitness accounts!13 minPlay