Unleashed with Kody Houk

Unleashed with Kody Houk

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Unleashed with Kody Houk episodes

  • 22. Alignment: The Missing Piece Between You and Your Purpose

    Episode Description:

    What if the thing holding you back isn’t you — it’s the people you’re surrounded by?

    In this episode, Kody dives into the power of alignment — in your faith, your marriage, your business, and your inner circle. Drawing from real stories inside his community (marriages restored, sobriety breakthroughs, and lives changed at the Scale Your Life event), Kody challenges you to evaluate who’s closest to you and whether they’re pushing you toward Christ or pulling you away.

    This isn’t about living in an echo chamber. It’s about making sure your inner circle shares your mission, values, and purpose. God moves most powerfully when you’re aligned — in prayer, in purpose, and in who you let into your life.

    You’ll learn:

    • Why alignment in faith, business, marriage, and friendships matters more than ever.

    • How prayer and obedience are transforming lives in real time.

    • Practical steps for evaluating your circle and having hard conversations.

    • Why men need to rise up and lead — starting with themselves.

    If you’re tired of being dragged in the wrong direction or feel stuck spiritually, relationally, or professionally, this episode is your wake-up call.

    Listen now and take inventory of your circle. The people around you will shape the man you become.

    12 min
  • 21. Was My Addiction God’s Plan? My 10-Year Sobriety Story

    10 years ago, I should’ve died from a cocaine overdose.
    Instead, God used that night to completely change my life.

    In this episode, I share the raw truth about my addiction, the lies I lived, the destruction I caused—and how Jesus met me in the middle of my mess.

    This isn’t a story about my strength.
    It’s a story about God’s power to redeem broken lives.

    You’ll hear:

    • Why addiction and sin are never “God’s plan”

    • How He takes the darkness we create and flips it for His glory

    • The night everything came into the light for me

    • What real freedom in Christ looks like

    • Why your pain and your story are not just for you—they’re a responsibility to help others

    If you’re battling addiction, betrayal, brokenness, or just questioning God’s plan for your life—this episode is for you.

    Jesus loves you. So do I.

    18 min
  • 20. Why Men Are Failing And How To Fix It

    Men…


    We are failing. Hard.


    It is YOUR job to lead.


    And you not doing it has put women in a role they were never designed to be in.


    And then you sit back and play the victim card because you don’t feel loved, respected, have the sex life you want, feel “like a man”…


    IT’S BECAUSE YOU DON’T DESERVE IT!!


    This is going to be a gut punch.


    But take the next 20 minutes and MAYBE pick up on something that will help you make a change.

    19 min
  • 19.Break the Frame: Let Go of the Identity That's Keeping You Stuck

    You’re not broken.
    You’re just stuck in an identity that was never yours to begin with.

    In this raw solo episode, Kody Houk breaks down the invisible prisons we build through shame, regret, and survival. The stories we tell ourselves—“I’m a failure,” “I’m not good enough,” “I don’t need anyone”—aren’t truths. They’re frames. And those frames are keeping you from purpose, peace, and the life God’s actually calling you into.

    If you’ve been carrying guilt, playing the hero in someone else’s story, or isolating yourself because you think you’re too far gone—this is for you.

    Unleashed is back. The movement, the podcast, and the coaching community. Let’s get to work.


    00:00 – Intro: What’s been tugging at my heart
    01:30 – The silent epidemic: False identities ruining lives
    04:25 – Imposter syndrome and self-sabotage
    06:15 – The broken relationship loop and martyr complex
    08:00 – The lone wolf lie: Isolation isn’t strength
    10:05 – My old frames: Failure, cheater, liar, quitter
    11:40 – When I finally let go and started to heal
    13:30 – How to evaluate the identities keeping you stuck
    16:00 – Journal it: Is this frame helping or hurting?
    17:45 – You can let go today—regardless of how long it’s been
    19:00 – Unleashed coaching is back (and how to join)
    21:15 – Final message: You are worthy. You are called. You are loved.


    → Want to go deeper?
    DM me or drop a comment. I’m taking on a few guys for 1:1 mentorship inside the Unleashed movement. We’re building husbands, fathers, and leaders of integrity—and if that’s been tugging at your heart, now’s the time.

    Subscribe to the podcast, share this with someone who needs it, and let’s go to work.

    14 min
  • 18. Wake the Hell Up: God’s Not Done With You

    There are a thousand reasons I shouldn't be where I am today.
    Addict. Criminal. Liar. Adulterer.
    But God had other plans.

    In this raw, unfiltered episode, I share the truth about my past and the power of surrender.
    This is a wake-up call for every man out there going through the motions, hiding behind titles, and pretending everything’s fine while silently drowning.

    If you’re tired of carrying shame, tired of being hollow, tired of not leading like God called you to… this episode is your call to rise.

    No fluff. No religious performance. Just truth, freedom, and the brutal process of walking with God.

    Ready to stop hiding? Listen now.

    8 min
  • 17. Are you being intentional?

    Are you just letting life come at you, or are you being intentional about the life you are creating?


    1. Do you have the job or business you desire?

    2. Do you have the marriage you pictured yourself having?

    3. Do you live in the house you dreamed of?

    4. Do you drive the vehicle you want?


    Go create the life you desire.

    2 min
  • 16. Overcoming Addiction, Finding Faith, and Mastering Cold Email with Ty-Shane Howell

    Key Points:

    • [0:00 - 0:33] Introduction to Ty Shane Howell and his background, including his challenging upbringing and journey to sobriety

    • [0:33 - 8:38] Ty's story of overcoming addiction, incarceration, and finding purpose through meeting his birth mother at age 29

    • [8:38 - 12:10] Ty's relationship with God and organized religion, and the importance of following Christ, not man

    • [12:10 - 20:54] The role of love, compassion, and leading with empathy when sharing personal experiences and perspectives

    • [20:54 - 26:18] Ty's expertise in cold email marketing and the importance of understanding cognitive biases in the AI era

    • [26:18 - 37:55] Ty's vision for the future of AI and automation in business, and the value of investing in expertise for speed to market

    • [37:55 - 38:55] The power of sharing your story and the potential impact it can have on others

    • Key Takeaways:

      • Our past does not define us, and our darkest moments can lead to our greatest selves.

      • Finding a personal relationship with God, separate from organized religion, can be a transformative journey.

      • Leading with love, compassion, and empathy is essential when sharing personal experiences and perspectives.

      • Leveraging AI and automation in cold email marketing can provide a competitive advantage, but requires expertise.

      • Sharing your story has the power to inspire and transform lives, even in unexpected ways.

      • Connect with Ty Shane Howell:

        • Facebook: Ty-Shane Howell

        • IG: itstyshane

        • https://10xcoldleads.com/


        • DOWNLOAD OUR NEW GUIDE, EVERY DAY WINS: YOUR PERSONAL ACTION PLAN

          40 min
        • 15. From Addiction to Influence: A Raw Conversation with Tim Holloway

          Show Notes:

          In this episode of Unleashed, I sit down with Tim Holloway from Men of Influence—a conversation that's been eight years in the making. We dive deep into the trenches of addiction, recovery, faith, and the journey toward becoming better men.

          Key Moments:

          • Full Circle Connection: Tim and I reflect on how our paths first crossed during the early days of our recovery journeys and how life has brought us back together.

          • Tim's Traumatic Early Years: He opens up about his tumultuous childhood—growing up in a home riddled with addiction, violence, and loss.

          • The Turning Point: Tim shares the pivotal moment of his overdose and how it sparked a profound conversation with God, leading to a shift in his desires and actions.

          • The Power of Mentorship: We discuss the impact of mentors in our lives—how key individuals stepped in at crucial moments to guide us toward healing and purpose.

          • Surrendering to the Journey: Tim emphasizes the importance of surrendering to the process of personal growth and allowing the right people to enter our lives at the right time.

          • Healing the Heart: We delve into the necessity of addressing deep-rooted heart issues to become men who lead from a place of power rather than ego.

          • Death of the Old Self: A candid talk about how each new level of growth requires letting go of our former selves—embracing the pain of breaking to reach new heights.

          • Ambition with Purpose: Tim sheds light on aligning ambition with heart-centered motives to prevent sacrificing what truly matters—like family and personal well-being—in the pursuit of success.

          • Final Thoughts: Tim encourages listeners to pay attention to recurring patterns, triggers, and areas of limitation as signals to address underlying heart beliefs holding us back.

          • Connect with Tim Holloway:

            • Men of Influence Facebook Group: Join the community to engage with ambitious men on a journey of healing and growth.
            • 44 min
            • 14. 5 Biggest Mindset Shifts for Breakthrough | Solo Episode with Kody Houk

              In this solo episode of Unleashed, Kody Houk shares the five biggest mindset shifts he has adopted this year that have helped transform his life both personally and professionally. Kody dives deep into these shifts, explaining how they've impacted his business, health, and relationships. Through candid anecdotes, Kody challenges listeners to rethink their approach to money, goal-setting, personal development, hard work, and emotional resilience. This episode is packed with practical advice, tough love, and motivational insights to help you break through your limitations and achieve success.


              Key Bullet Points:

              1. Mindset Shift #1: "It's Just Money; You Can Always Make More"

                • Enjoy life now; don't wait for retirement.
                • In business, focus on investments with potential ROI rather than clinging to every penny.
                • Approach expenses as potential revenue generators rather than costs.
                • Mindset Shift #2: "Focus on Daily Activities, Not Just the Goal"

                  • Break down daunting goals into daily, manageable actions.
                  • Personal example: Weight loss journey by focusing on daily habits.
                  • Business example: Reverse-engineering revenue goals into daily tasks.
                  • Mindset Shift #3: "Invest in Personal Development"

                    • Surround yourself with people who represent the reality you aspire to.
                    • Elevate your circle to elevate your situation.
                    • Invest in getting into rooms where your dreams are already others' reality.
                    • Mindset Shift #4: "You Are Neither Entitled to, Nor Do You Deserve Anything"

                      • Entitlement doesn't guarantee success; daily effort is essential.
                      • Adopt a chip-on-your-shoulder mentality to push yourself forward.
                      • Yesterday’s wins don’t guarantee tomorrow’s success.
                      • Mindset Shift #5: "So F*ing What"**

                        • Don't let emotions control your actions or decisions.
                        • Recognize challenges, learn from them, and move forward without dwelling on them.
                        • Taking control over emotional responses is crucial for sustained progress.
                        • Points of Emphasis:

                          • Taking Risks: Invest in yourself and your business, understanding that money can always be made back.
                          • The Power of Daily Habits: Achieving big goals requires breaking them into daily, actionable steps.
                          • Surrounding Yourself with Success: Your environment and the people you interact with significantly influence your growth.
                          • Letting Go of Entitlement: Hard work is necessary, but it doesn't entitle you to success; consistent effort does.
                          • Emotional Resilience: Learn to control emotional responses to setbacks and disappointments. "So f***ing what" is a mindset that empowers you to move forward regardless of circumstances.
                          • Use these mindset shifts as tools to reassess your approach to life and business. Spend some time reflecting on how you can incorporate these into your daily routines for a breakthrough in all areas of life.

                            22 min
                          • 13. BT Bullock : The BTfx Formula for Success

                            In this episode of Unleashed, host Kody Houk welcomes BT Bullock, founder of BTfx, to share his inspiring journey. Kody and BT dive into the power of discipline, resilience, and the importance of health and fitness in shaping personal and professional growth. They discuss identity, mindset, and the breakthrough formula that drives success across all areas of life. BT opens up about his struggles, the lessons he's learned, and how those experiences have empowered him to help others discover their own unique formula for success. This conversation is raw, impactful, and full of life-changing insights.

                            Show Notes:

                            • Host: Kody Houk
                            • Guest: BT Bullock, founder of BTfx (Breakthrough Formula)
                            • Key topics: Identity, discipline, health, wellness, mindset, and personal growth
                            • BT’s background: Son of a military drill sergeant, lifelong athlete, former soldier, and nutrition and fitness specialist
                            • The power of identity, creativity, and vision in achieving personal and professional goals
                            • BT's journey through the fitness industry, his military career, and overcoming personal struggles
                            • The founding of BTfx and how it helps individuals create their own breakthrough formula for success
                            • BT's reflections on overcoming anger, embracing love and self-acceptance, and transitioning from frustration to fulfillment
                            • Kody’s personal story of sobriety, redemption, and how vulnerability can inspire and impact others
                            • Both Kody and BT emphasize the importance of becoming 1% better each day and the ripple effect of impacting just one person
                            • Key Points:

                              1. BT's Journey: From Chicago to the military to founding BTfx, BT’s path is marked by discipline, resilience, and a constant drive to push forward despite obstacles.
                              2. Breakthrough Formula (BTfx): BT's company focuses on helping people align their identity, creativity, and vision to optimize their health and wellness. His formula is about personalizing fitness and wellness practices to what works for each individual.
                              3. Impact of Discipline: BT shares how his upbringing with a drill sergeant mother instilled discipline that has carried him through life’s challenges and into leadership roles in the fitness industry.
                              4. Health as a Catalyst for Growth: Both Kody and BT discuss the transformative power of health and fitness, not just physically, but mentally and emotionally, leading to better performance in business and life.
                              5. Vulnerability in Leadership: Kody shares his story of overcoming addiction and how sharing vulnerabilities can have a profound impact on others, something echoed in BT's own experiences.
                              6. Identity and Resilience: BT emphasizes the importance of understanding who you are and creating a vision that aligns with that identity to achieve sustainable success.
                              7. The Power of “So What”: A mantra from BT’s mother that encouraged him to push forward in the face of challenges and uncertainty, shaping his resilience and mentality.
                              8. Parenting and Realism: A reflection on raising children with a focus on preparing them for real-life challenges rather than idealistic expectations.
                              9. Popular Points to Highlight in Podcast Description:

                                • How health and fitness impact business success and personal development
                                • The importance of creating a unique formula for your personal wellness journey
                                • Vulnerability as a tool for leadership and inspiring others
                                • BT’s military background and the lessons of discipline and resilience
                                • Real talk about overcoming life’s obstacles and the power of perseverance
                                • Kody’s sobriety journey and how it shaped his mission to help others
                                • Connect with BT Bullock:

                                  • Instagram: @bt.fx.life
                                  • Facebook: BT Bullock
                                  • LinkedIn: BT Bullock
                                  • Make sure to follow BT on social media and stay connected to his inspiring journey!

                                    40 min

                                  About Unleashed with Kody Houk

                                  From the publisher's feed

                                  Welcome to ‘Unleashed with Kody Houk’, the podcast where hustle meets heart, and personal growth takes center stage. Here, we’re pushing the limits of professional development and redefining what it…