Letting your body experience good emotions like joy, success and pleasure does not come naturally, in fact, it takes practice. In today’s episode, sex coach Danielle Savory shares about why it is hard for women to receive pleasure and some simple ways to do it. In this interview, we discuss creating a safe place to experience good feelings, the impact it will have when you let those good feelings in and why learning to have better sex is the easiest way to do it.

Topics in this episode:

• Why is pleasure (and all good feelings) so hard for women?
• Getting out of your head and into your body
• One powerful question to increase pleasure and good feels
• Why learning to have better sex will help you enjoy your life more
• How feeling critical and judgement of ourself can be overwritten when you practice feeling pleasure

Show Notes:

• Find our more information about Danielle Savory and her work by going here: https://www.daniellesavory.com/
• Ready to let in more joy, fun and adventure in your working mom life? Click here to learn more about coaching and how I can help: www.rebeccaolsoncoaching.com/coaching