In this episode, we explore how mentors can support teens in building healthy boundaries. Rather than giving scripts or telling teens to simply say no, this episode focuses on helping young people notice their internal signals, understand their needs, and take small, realistic steps to care for themselves. You will learn why boundaries can be especially challenging for teens, common adult missteps, and a simple framework you can use to guide awareness-building moments that strengthen self-trust and connection.

In this episode, we explore how mentors can support teens in building their decision-making capacity—not by handing them the “right” answers, but by helping them pause, think, and reflect. You’ll learn how to guide teens through uncertainty, separate facts from assumptions, and ask thoughtful questions that build ownership and self-trust. We also share a simple framework you can use in any mentoring conversation when a young person feels stuck.

In this episode, Mark Teetor joins us for a deep dive into one of our core distinctions—Framework for Action. Together, we explore how this tool can help mentors notice when their mentee is stuck, identify what might be missing (like skills or support), and guide them forward with care and consistency. Whether your mentee is in a breakdown or you just want to strengthen their follow-through, this conversation offers simple, actionable ways to support growth without judgment. 

In this heartfelt episode, Julio, Director of Level Up, reflects on his own journey grieving the loss of a parent. Together, Mark and Julio explore how mentors can hold space for grief—how to show up with presence, validate a wide range of emotions, and sit with discomfort rather than rushing to soothe it. This conversation offers powerful insights for any mentor navigating grief—either their own or their mentee’s.

In this episode, Mark is joined by Anahi from New Pathways for a conversation on how mentors can support youth when they’re feeling stuck. You’ll explore how to help teens notice when something’s off, discern what kind of support they may need, and encourage them to take care of themselves so they can meet challenges with full presence and authenticity. The episode includes practical tools and reflective questions to deepen your mentoring connection. 

In this episode, Mark is joined by Melissa from New Pathways to explore how active listening can transform communication and connection. Using the EARS framework—Eye Contact, Acknowledge the Speaker, Reflect Feelings, and Summarize in Your Own Words—you’ll learn how mentors and teens can strengthen their listening skills together. This episode offers practical tips, relatable examples, and strategies to help build stronger, more supportive relationships through the power of truly listening. 

In this episode, Mark is joined by Lindsay from New Pathways to talk about why it’s so valuable to branch outside your usual social circles. You’ll hear how stepping beyond familiar groups can build empathy, broaden perspectives, and open doors to new opportunities. Mark and Lindsay also share practical ways to start conversations, form friendships across differences, and embrace inclusivity in everyday life. 

In this episode, Mark and guest Pashion explore how mentors can help youth build the capacity to forgive—others, themselves, and even ask for forgiveness when needed. They talk about how forgiveness supports healing, emotional growth, and stronger relationships, while also acknowledging how difficult the process can be. Whether you’re navigating this with your mentee or reflecting on your own journey, this episode offers real tools, stories, and encouragement for practicing forgiveness in everyday life. 

In this episode, Mark and guest Leslie explore how to navigate dating in a healthy and self-aware way. They break down what healthy relationships look like, the importance of boundaries, and how mentors can support youth in recognizing red flags and setting personal standards. With practical advice and personal stories, this episode is a helpful resource for anyone working with young people navigating relationships.

Join Manny as he discusses how we can use gratitude and mindfulness to improve our mental health, reduce stress, improve our emotional wellbeing, and build resilience.