Ben and Sam dive into the deeper waters of the enneagram, talking through how the enneagram informs our interpersonal relationships, and how that carries into our physical intimacy. Be sure to check out Sam on Instagram @enneagasm. 

Ben & Guest Enneagram Sexpert Sam @enneagasm dive into the instinctual triads and look at the different stances for each type. Stay tuned for part 2 in a couple weeks where we look at how the enneagram informs relationships and our sexuality. 

Ben and guest Bethany start to unpack what it's like to just be at the beginning of the Enneagram journey, what the beginning of self awareness looks like and how the Enneagram serves as a tool to understanding. 

Pastor Alex is back with Ben to talk enneagram. What is it and why is it important? Also an update on what is coming next for Unleashing Truth and Alex's PhD project Better After Broken betterafterbroken.com

Listen as Ben and Patrick discuss the road map to early recovery, the benefits and challenges of 12-step, and get really honest about how deep the struggle can go. 

Ben and Kate discuss the differences between what real self care looks like and when a little self indulgence isn’t the worst thing. Join them as they talk about finding balance — and even when to walk away from a self care moment. 

Join Ben and special guest host, Patrick, as they discuss the meaning of “true rock bottom,” facing the descent into darkness, and the climb back into health and healing. 

Patterns are all around us. Sometimes in places we don't even notice right away. How do we interact with and confront the patterns in our lives? Ben and Kate take a deeper look at the third part of the Unleashing Truth Journey.

Ben and Kate break down the concept of perceptions. What they are, how they are formed, and how you can change them.

Dr. Daniel Kahnemam Ted talk: https://www.ted.com/talks/daniel_kahneman_the_riddle_of_experience_vs_memory/up-next?language=en

In this episode Ben and new co host Kate talk about Pain and Trauma, where it can come from, and how to deal with it in our own lives. Kate and Ben both share some real trauma from their own lives and Ben gives an overview of his recent EMDR experience.