Unlicensed

In this week's episode of Unlicensed, Jill is joined by Cognitive Behavioral Therapy Coach and content creator, Silvia Pohrib, to offer relationship advice on vulnerability! Today,  Silvia defines what vulnerability actually is and why it's such an important aspect of personal growth,  reveals the two main reasons why people may struggle with opening up to others and showing their most authentic selves, and explains the difference between being cautious vs. fearful when deciding to be vulnerable with a romantic partner. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined Reiki master and social media influencer, Molly Donlan, to offer advice on energy healing and regulating the nervous system! Today,  Molly describes the importance of the nervous system and what different stressors can cause it to become dysregulated, explains how both positive and negative energy can determine the outcome of your entire day based upon the scientific particle theory, and reveals the ways in which individuals can regulate their nervous system to become healthier and create  positive responses after they enter into their survival modes of fight, flight, freeze, or fawn. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by her mom, Renee Newton, to offer some parenting advice for mothers. Today,  Renee defines the "supermom" narrative and the harmful effects that this unrealistic concept has on mothers in our society, reveals the ONE THING moms can do to avoid burnout in their busy lifestyle, and explains the importance of building a community of like-minded individuals who can support one another while raising children. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Gen Z money expert, entrepreneur, and TikToker, Taylor Price, to offer some financial advice on budgeting. Today,  Taylor reveals the best ways to budget  while still living a lavish lifestyle , discusses how saving and investing into your future can provide financial, physical, and mental freedom,  and explains how gender dynamics and self control both play a huge role into financial independence and personal development. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Dating and Relationship Coach, Ali Jackson, to offer some dating advice on situation-ships. Today, Ali defines what a situation-ship is and how you can spot the signs of these types of relationships,  reveals why it's SO difficult to get over these connections, and discusses why women often find themselves in these type of relationships, but how communication,  a healthy self image and vulnerability can help them escape them. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Certified Dream Analyst and author, Lauri Loewenberg, to offer some advice on dreaming! Today, Lauri explains  the reasoning behind why so many individuals forget their dreams but how they can begin to remember them moving forward, reveals the secret of what people should always do during a lucid dream to resolve their everyday issues,  and discusses how genetic components may play a role in people seeing the future through their precognitive dreams. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by  Feminine Energy expert and social media influencer, Daisy Salvatierra, to offer some advice on activating feminine energy. Today, Jill and Daisy describe the differences between light vs. dark feminine energy why it's important for women  to tap into this divine superpower, discuss how upbringing and people's childhoods play a  role in embracing this energy and affect their dating patterns, and reveal how women can heal their wounded feminine energy to boss up and be the baddest b*tches going into 2024.  Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by  special guest and friend, Nancye Edwards, to offer some advice on handling workplace anxiety. Today, Nancye and Jill discuss the different factors that result in workplace anxiety including toxic bosses, heavy workloads, and unfair pay, describe the gender dynamics that play a role in women facing more workplace anxiety than men, and reveal how they  used certain self-advocation techniques to alleviate some of their own anxiety in their professional settings. Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by Spiritual Life Coach and Oracle Reader, Sygga, to offer some spiritual advice on interpreting angel numbers! Today, Sygga discusses the significance and meanings behind these "not so random" number sequences you may have noticed everywhere, explains how her own spirit guides (including a special loved one) played such a pivotal role in her successes and life journey, and reveals the importance of paying attention to those symbols in your dreams because they may just lead you towards or FAR away from romantic partners... Consider this your soft launch into therapy!

In this week's episode of Unlicensed, Jill is joined by college bestie and artist, Lizzy Mulderrig, to offer some advice on navigating dating apps! Today, Lizzy discusses the importance of removing any pressure and unrealistic expectations while using the apps,  offers some honest advice on what NOT to include on your profile to make someone swipe left, and  reveals her own Hinge and Tinder dating horror stories, which may include a hot Australian man with little to no filter. Consider this your soft launch into therapy!