Welcome to another episode of Unlished! Join me as I chat about self-love with fellow podcaster and Licensed Clinical Social Worker, Amanda. We will discuss what self-love is, why it’s important, tips on how to start loving yourself and a lot more. For advice or topic recommendations, email [email protected].

Don't forget to follow us online: Instagram @unlishedpod Hashtag #unlishedpod #unlishedpodcast

Welcome to another episode of Unlished! Join us as we chat about astrology. We will discuss what it is, its origin, go into depth on horoscopes and each zodiac sign, touch on retrogrades and more. For advice or topic recommendations, email [email protected]

Don't forget to follow us online: Instagram @unlishedpod Hashtag #unlishedpod #bbis

Welcome to another episode of Unlished! Join us as we chat about validation. We will discuss what validation is, why it’s important and the difference between self-validation and receiving validation from others. We will also give some tips on how you can start validating yourself and validating others you are in relationship with. For advice or topic recommendations, email [email protected].

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Hashtag #unlishedpod #unlishedpodcast

Welcome to another episode of Unlished! Join us as we chat about Black Love. I will chat with my aunt and uncle who have been married for 19 years, about their love story, how they dated back then as opposed to how we currently date, what a realistic view of marriage is and what are some key components of a healthy romantic relationship and marriage. They will also give some advice on how we can get better at dating and pick better partners. For advice or topic recommendations, email [email protected].

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Welcome to another episode of Unlished! Join me as I chat with Patience, a licensed mental health therapist, as we tackle stinking (negative) thinking patterns. We will discuss what cognitive distortions are, what causes them, the top ten types and why it’s important to overcome them. For advice or topic recommendations, email [email protected]

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Hashtag #unlishedpod #bbis

Welcome to another episode of Unlished! Join us as we chat about all things 2020. We will discuss the highs, the lows, losses, gains, mistakes and lessons learned in 2020. For advice or topic recommendations, email [email protected]

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Welcome to another episode of Unlished! Join us as we chat about boundaries. We will discuss what boundaries are, why they are important, the different types of boundaries, how to set them and what healthy/unhealthy boundaries look like in our relationships. For advice or topic recommendations, email [email protected].

Don't forget to follow us online:

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Welcome to another episode of Unlished! Join us as we chat about motivation. We will discuss what it is, the different types of motivation, why it’s important in helping us fulfill our purpose, what keeps us motivated and more. For advice or topic recommendations, email [email protected]

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Welcome to another episode of Unlished! Join us as we chat about reciprocity. We will discuss what it is, why it’s important to have in  our relationships, what it looks like in healthy relationships and tips on how to give it. For advice or topic recommendations, email [email protected]

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Welcome to another episode of Unlished! Join us as we chat about assertiveness. We will discuss what it means to be assertive, tips on how to get there, how it differs from being passive and aggressive and how it impacts our relationship with ourselves and others. For advice or topic recommendations, email [email protected]

Assertiveness worksheets: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself

Don't forget to follow us online:

Instagram @unlishedpod

Hashtag #unlishedpod #bbis