Welcome to another episode of Unlished! Join us as we chat about imposter syndrome. We will talk about what it is, the five types and how it can alter how you view yourself and the relationships you have with others. For advice or topic recommendations, email [email protected]

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Welcome to another episode of Unlished! Join us as we chat about social media and how it has impacted how we date. We now live in a world where endless options appear to be at our fingertips, but is that really a good thing? Listen in to find out what we have to say when it comes to social media, romantic relationships and more. For advice or topic recommendations, email [email protected]

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Welcome to another episode of Unlished! Join us as we chat about fitness and how you should create your own body goals. Listen in to receive some workout tips and advice from my guest, a certified personal trainer. For advice or topic recommendations, email [email protected]

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Welcome to another episode of Unlished! Join us as we chat about endings as it pertains to bad habits, expired friendships and dead-end romantic relationships/interests. Some people are worth  conversations while others are worth dismissal! For advice or topic recommendations, email [email protected]

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Welcome to another episode of Unlished! Join us as we chat about mental health, the social stigma around it and our experiences dealing with mental health issues. We are not professionals and can only speak on our experiences and give our personal opinions. If you seek help in this area, please contact a licensed mental health professional. For advice or topic recommendations, email [email protected]

Online Mental Health Support:

NAMI.org

Crisistextline.org or text “hello” to 741741

National Suicide Prevention Lifeline 1-800-273-8255 (24 hrs)

To find a therapist visit:

Talkspace.com

Psychologytoday.com

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Guest Instagram: @2whomitmayconcrn_

Website: iamzenrn.com

Mini episode time! Join me as I see how well my friend knows his millennial dating terminology. While you're listening and before he responds, see if you can guess the correct answers. 

Welcome to another episode of Unlished! Join us as we chat about self-care, saying no, journaling and boundaries. Since we all know you can’t pour from an empty cup, make sure you listen in for a cup full of self-care tips. For advice or topic recommendations, email [email protected]

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Welcome to another episode of Unlished! Join us as we chat about search warrants, probable cause, what to do if you get pulled over while driving and more! This topic was inspired by the Netflix series, When They See Us. For advice or topic recommendations, email [email protected]

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Welcome to another episode of Unlished! Join us as we chat about the struggles that brown skin girls (black women) face and how we need to be allies for one another. For advice or topic recommendations, email [email protected]

Don't forget to follow us online:

Instagram @unlishedpod

Hashtag #unlishedpod #bbis