What if your intuition isn’t “missing”, but is instead muffled by unresolved stress?

In this eye-opening episode, we reveal how releasing stored trauma can unlock calm, confident inner guidance you can trust.

Join host Lisa Urbanski and Dr. Evette Rose for a practical, science-meets-spirit conversation on healing blocks and amplifying intuition, without forcing traditional meditation.

In this episode, you’ll learn how to:

🧠 Tell fear from true intuition (body signals vs. trauma echoes)

💓 Regulate your nervous system so guidance comes through clearly

🌀 Use breathwork & theta states when sitting meditation feels impossible

✍️ “Log your hits” to strengthen intuitive accuracy over time

🛡️ Set clean boundaries (especially for empaths & practitioners)

⚡ Balance logic with right-brain sensing (hello, RAS filter!)

🌿 Read emotional cues & subtle energy without overload

Why this matters: When your body feels safe, your inner signal gets loud. Release the weight, hear the whisper.

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