Unlock Your Life

I'm showing you how to be generative in your radical gratitude, and how doing so will help you create a transformative life. I'm sharing some exercises to help you express gratitude and inviting you to engage in an experiment that, if you fully commit and participate, will be life-changing for you.

Get full show notes and more information here: https://loriaharris.com/21

This week, I'm encouraging you to pause, reflect, and consider your accomplishments in life and showing you how to celebrate your own awesomeness. Discover how to be grateful for all things, even those things you wish hadn't happened or would have loved to avoid, and learn how to acknowledge and recognize all the places in your life where you have done well.

Get full show notes and more information here: https://loriaharris.com/20

I'm showing you what can happen when you take the time to be grateful, and some of the ways that practicing gratitude can improve your life. When you take a moment to stop and reflect on all that you're grateful for, you will gain so much valuable insight into your life, so I'm inviting you to pause and do so with me this week.

Get full show notes and more information here: https://loriaharris.com/19

I'm showing you how to create a vision board and why doing so can help you bring clarity to your dreams. This powerful tool can help you realize what you are longing for and bring it to life, so I'm showing you how to learn what really lights you up and take action in a way you didn't know you were capable of.

Get full show notes and more information here: https://loriaharris.com/18

Join me this week as I'm showing you how to get into a habit of journaling and some ways that you can approach doing this work. Learn how to use your journal as a place of discovery and use it as a tool to create a vision for your life and start living deliberately.

Get full show notes and more information here: https://loriaharris.com/17

Discover the purpose of having a sacred space in your home and how it can help you enhance your life. I'm sharing some tips for creating a beautiful relaxation and meditation space in your own home and showing you how to bring some fun to your mindfulness practice.

Get full show notes and more information here: https://loriaharris.com/16

Discover how a practice of forgiveness can change your life. I'm sharing why this work needs to become a regular exercise, just like brushing your teeth, and what you can do to develop the habit of being in forgiving energy every single day so you can move through the world in the way you want to.

Get full show notes and more information here: https://loriaharris.com/15

Tune in to hear some of the ways rituals can be helpful and one of my favorite rituals that has brought me the greatest peace and joy in my life. I'm sharing some tools to build a robust and vibrant gratitude practice and a story of how I have implemented these in my own life.

Get full show notes and more information here: https://loriaharris.com/14

This week, I'm showing you what loving kindness is and the importance of applying it in your life. I'm showing you what you can do to develop and cultivate a habit of loving kindness and the importance of showing yourself grace for your mistakes, shortcomings, and transgressions.

Get full show notes and more information here: https://loriaharris.com/13

I'm sharing an exercise in perception and showing you how to use it to reduce your perception of discomfort and pain in your life. Discover why the way you perceive something may or may not always be accurate, and why there is always another way of looking at things, whatever situation you are in.

Get full show notes and more information here: https://loriaharris.com/12