Unlock Your Teaching Potential

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Are you feeling a bit disconnected from your love for teaching?

Today is the day to reignite the lost spark! 

In this episode, I had the pleasure of chatting with Stephanie Haynes, an education consultant who specializes in helping educators reignite their love for teaching. We discussed how educators' feelings about their jobs directly impact their performance and the importance of addressing these feelings head-on.

We explored the concept of learned helplessness and how it can affect educators' sense of making a difference in the classroom.

Ready to reconnect with your love for teaching and reignite that passion within you?

Let's do this!

Stay empowered,

Jen

Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room

About Stephanie:

Stephanie Haynes, ACC is an Education Coach and Consultant providing custom educational consulting and coaching for schools, educators, parents, and students that equips all stakeholders to empower teens to build a pathway to a future teens are excited to pursue. Specializing in classroom and school culture development and post-high school pathway planning, Stephanie’s vision is to break the mold of the one-size-fits-all post-high school planning process and revolutionize how schools, parents, and the community at large defines success for today's teens. Her decades of working with teens, educators, and parents has shown her how devastating the college-for-all mindset has been on today's youth. With only two culturally acceptable options: go to college and become successful or don't and limit your potential, Stephanie believes too many teens have been caught up in extreme anxiety and fear of not fitting into the mold, and apathy and withdrawal when they believe they can't. As a result, the potential and purpose of so many young people has been limited to the detriment of our communities. She is a veteran educator, speaker, coach, and author who is on mission to equip all stakeholders to empower today's teens to build a pathway to a successful future on their own terms they are excited to pursue. When she's not reimagining a culture of success with today's high schools, she balances her consulting career with her husband, two children, two rescue dogs, and spending time outdoors in all the nature South Carolina has to offer. 

Connect with Stephanie:

Website: stephaniehaynes.net
Facebook: Stephanie Haynes
Instagram: @EdCoachStephHaynes

Let’s keep the conversation going! Find me at: empowerededucator.com

Get the book at: empowerededucator.com/book

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

Have a question for the show? Text us here!

How do you show up for work during challenging times, like breakups?

Today, we're diving deep into a topic that many of us can relate to: navigating difficult times while still showing up for work.  

I had the pleasure of interviewing Tal Yardeni, the breakup recovery coach, about navigating through challenging times while still being able to excel in our professional lives, especially for teachers like us.

Join us as we delve into our personal journeys and wisdom, aiming to inspire and empower you. Tal will spotlight self-forgiveness and self-compassion, revealing their transformative power for your mindset and resilience. We'll further explore the value of self-care, introspection, and cultivating supportive circles. 

Ready to discover how to navigate difficult times while putting your well-being first? Listen in!

Stay empowered,

Jen

Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room

About Tal:
Tal is known as the breakup recovery coach. Having gone through her own heartbreak and being on the other side of it, she is super passionate about helping women let go of their ex, learn to love the f out of themselves, and be ready for their best relationship yet, inside of her life changing coaching program- The Breakup To Badass Formula.

Connect with Tal:
IG: @thetalyardeni

Let’s keep the conversation going! Find me at: empowerededucator.com

Get the book at: empowerededucator.com/book

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

Have a question for the show? Text us here!

Ready to unlock the wisdom of your inner child and embrace the power of reinvention?

In this episode, we're diving deep into the importance of healing our inner child and the transformative nature of reinvention!

I had the pleasure of chatting with Liz Svatek, the CEO of Warrior Women Inc and the host of the Conversations with Warrior Women podcast. We talk about healing our inner child and the importance of embracing our emotions. 

During our conversation, we explored the importance of stillness, emotional release, and the power of community. Liz shared her personal experience of suppressing emotions in the past and how embracing emotional release has expanded her capacity for joy.

This episode is going to leave you feeling inspired and ready to make some positive changes in your life. Listen in!

Stay empowered,

Jen

Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room

About Liz:
Liz is the CEO of Warrior Women INC, a 6 figure personal growth business founded upon women unleashing their inner warrior and becoming the most powerful versions of themselves. She is the creator of the Warrior Women Experience, a transformational live event bringing women together across the country, and she is the host the Conversations With Warrior Women Podcast- which is globally ranked in the top 1.5%. Liz travels all over the world speaking, healing and empowering women to live into their Limitless Possibility, Reclaim their POWER and HEAL their Little Girls.

Connect with Liz:
Website: lizsvatek.com
IG: @liz.svatek
LinkedIn: Liz Svatek

Get your magic back! Come to Warrior Women Camp!
https://www.lizsvatek.com/camp

Let’s keep the conversation going! Find me at: empowerededucator.com

Get the book at: empowerededucator.com/book

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

Have a question for the show? Text us here!

Have you ever felt like you're stuck in a rut and can't seem to break free from your fears and limiting beliefs?

Well, I've got some exciting news for you! 

In this episode, I interview Lauren Best, a certified hypnotherapist, who shares how hypnotherapy can help you access your subconscious mind and release those emotional blocks that are holding you back.

We discuss the significance of self-love and discovering a supportive community that fosters your personal development. Lauren also shares her own journey of discovering hypnotherapy and how it helped her build a connection to her intuition.

Do you want to learn more about the power of hypnotherapy and how it can help you achieve personal growth? 

Tune in now!

Stay empowered,
Jen

Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room

About Lauren:

Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life. She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds. Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help these folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation.

Connect with Lauren:

Website: lauren-best.com

LinkedIn: Lauren Best

Download the FREE Visualize a Life You Love Hypnosis Audio 

Transcript

Let’s keep the conversation going! Find me at: empowerededucator.com

Get the book at: empowerededucator.com/book

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

Have a question for the show? Text us here!

Do you sometimes struggle to stay present and focused in the classroom?

It’s time to transform your teaching experience and find inner peace.

In this episode, I am joined by Dan Tricarico, a high school English teacher for over thirty years and an author. 

Dan shares insights on how to incorporate zen practices into your daily life as a teacher. We also discussed the importance of mindfulness, acceptance, and self-care, and provide practical tips for staying present in the moment. 

If you’re ready to take your teaching to the next level, find inner peace, and create a more positive classroom environment, then tune in to this episode.

Stay empowered,

Jen 

Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room

About Dan:

Dan Tricarico has been a high school English teacher for over thirty years. He is also the author of The Zen Teacher: Creating Focus, Simplicity, and Tranquility in the Classroom (DBC, Inc. 2015) and Sanctuaries: Self-Care Secrets for Stressed Out Teachers (DBC, Inc. 2018). In his spare time, he enjoys writing, listening to music, reading mystery novels, watching movies, and staring out of windows.  One of his first loves is writing poetry, and he has published many poems both in print and online.

Connect with Dan:
Website: thezenteacher.com
Twitter: @thezenteacher
IG: @zenteacher
FB: The Zen Teacher

Let’s keep the conversation going! Find me at: empowerededucator.com

Get the book at: empowerededucator.com/book

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

Have a question for the show? Text us here!

Feeling burnt out and overwhelmed as an educator? Want to prioritize your well-being and make a positive impact on the lives of the children you serve?

In this episode, I had the pleasure of interviewing Katie Raher, an expert in social-emotional learning and well-being, and founder and CEO of Constant Love and Learning. Katie shared some incredible insights with us. 

In our conversation, we delve into the significance of prioritizing our own well-being and how it directly influences the well-being of the children in our care. 

Katie opens up about her personal journey, recounting the times she neglected her own well-being as a teacher and school psychologist, and the pivotal moment when she recognized the importance of self-care. 

Today, through her business, she guides and empowers educators and changemakers in cultivating their own well-being and fostering social-emotional learning.

Ready to rejuvenate your passion for teaching, prioritize self-care, and create a positive ripple effect in the world around you?

Tune in now!

Stay empowered,

Jen 

Let’s keep the conversation going! Find me at:

Jen Rafferty | Instagram, YouTube, Facebook | Linktree

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

About Katie:

Dr. Katie Raher is the Founder and CEO of Constant Love and Learning, an award-winning teacher turned School Psychologist, a Certified Trauma-Informed Breathwork Facilitator, and a Kimochis Certified Trainer. She helps soul-led educators and change makers cultivate well-being and social emotional learning within themselves, the children they serve, and their larger systems, so they can expand and sustain their impact while living their best lives.

Connect with Katie:
Website: constantloveandlearning.com
IG: @constantloveandlearning_
FB: Constant Love and Learning

Transcript

Let’s keep the conversation going! Find me at: empowerededucator.com

Get the book at: empowerededucator.com/book

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

Have a question for the show? Text us here!

Struggling with adult ADHD? Feeling overlooked by doctors and mental health professionals? 

There's a place for you here.

In this episode, I got to delve into an enlightening conversation with Shane Thrapp, a certified ADHD life coach and advocate. 

His personal journey with ADHD has empowered him to help others like him find their unique purpose and steer through the ordinary bustle of daily life.

Shane shares his frustration with the lack of information and support for adults with ADHD and how he became an advocate for the condition. We discuss the importance of self-advocacy in seeking a diagnosis and treatment and how individuals with ADHD can navigate professional environments by identifying their strengths and needs and communicating them to HR.

A focal point of our discourse was the imperative of spreading education among parents, teachers, and students about neurodivergent conditions such as ADHD and autism. 

This consciousness can be a cornerstone in crafting a society that welcomes differences and fosters understanding and acceptance.

So, are you ready to take the reins of your ADHD and become your own advocate? 

Tune into this conversation with Shane Thrapp, and gain a fresh perspective on adult ADHD, self-advocacy, and education. 

Stay empowered,

Jen

Let’s keep the conversation going! Find me at:

Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room

About Shane:

Shane Thrapp is a Certified ADHD Life, Relationship, and Career Coach. He is the founder of Creating Order From Chaos, an ADHD coaching and consultation business aimed at empowering individuals with ADHD to discover their true purpose and conquer their goals. Alongside his work with individuals, he collaborates with businesses, facilitating their understanding of neurodivergence and implementing necessary accommodations.
In addition to his coaching endeavors, he holds the position of Operations Director for the nonprofit Men's ADHD Support Group, and he also proudly serves as a board member for the Inattentive ADHD Coalition. Through these roles, he passionately advocates for ADHD awareness through public-speaking and podcast or YouTube appearances.
His mission is to make a lasting impact in the lives of neurodivergent people, guiding them on their unique journeys through the chaos of life with ADHD, and empowering businesses to provide the support that neurodivergent people deserve.

Connect with Shane:
Website: creatingorderfromchaos.com
Facebook: Creating Order From Chaos Consulting
IG: @creatingorderfromchaosconsult
Men’s ADHD Support Group


Transcript

Let’s keep the conversation going! Find me at: empowerededucator.com

Get the book at: empowerededucator.com/book

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

Have a question for the show? Text us here!

For the first day of Pride Month, I wanted to bring you an episode about how we can spread love and celebrate the LGBTQ+ community.

Today, I had the incredible opportunity to sit down with two remarkable individuals, Gidget Galore and Ginger Minj, who share their personal journeys and shed light on the power of drag.

Gidget Galore educated us on the world of Drag Queen Story Hour—a program that sparks love and acceptance in young hearts. She shares her firsthand account of the profound influence it has on shaping young minds and fostering inclusivity.

The LGBTQ+ community still faces intolerance and misunderstanding. In the face of adversity, Gidget Galore and Ginger Minj will share their stories of resilience and strength, reminding us all of the power of celebrating diversity and respecting one another.

Get ready to be moved, motivated, and inspired by the transformative potential of embracing one's true self!

Stay empowered,
Jen

Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree

About Ginger Minj:
Originally hailing from small-town Leesburg, Florida, Ginger Minj made her first splash on the global stage as a finalist on RuPaul’s Drag Race Season 7. As a fan favorite and triple threat she was invited back for Drag Race All Stars 2 and made it to the top 3 of All Stars 6. She has starred in the Anne Fletcher helmed “Dumplin” for Netflix alongside Jennifer Aniston and Dove Cameron, in the Netflix series “AJ & The Queen”, and most recently in the Disney + Original Movie,  “Hocus Pocus 2”.  When she is not touring the world or appearing in movies and live theatrical shows, Ginger can be heard on her three studio albums, Sweet T, Gummybear and her newest EP, Double Wide Diva!

About Gidget Galore:
Gidget Galore has been working in the entertainment industry for as long as he can remember. He has costumed, wigged, and dressed many shows and special events in and around Central Florida at theme parks and theaters including Walt Disney World, Universal Orlando, SeaWorld, Hard Rock Live, House of Blues, The Orlando Repertory Theatre, The Winter Park Playhouse, The Orlando Opera and The Orlando Philharmonic. Gidget has worked on the wardrobe team for entertainers including Donna Summer, Diana DeGarmo and The Jacksons. He has even created fabulous looks for the one and only Ginger Minj for Ru Paul’s Drag Race! Gidget has also designed for and performed in the Orlando International Fringe Theater Festival for many years. Currently,  He took on the role of Rose, from the hilarious Golden Girls television hit series in 2018 when Gidget and Ginger decided to dive head first into the theatrical parody world of the “Golden Gals” and hasn’t stopped laughing since. Gidget Galore has been a professional Orlando female impersonator since 2006. Gidget has enjoyed entertaining the night club circuit, corporate galas, public (and private) events and, most recently, was honored by the Mayor of Orlando with his Matching Grant as the hostess of “Drag Queen Story Hour” reading to the wonderful youngsters of Orlando at the gay and lesbian center.

Connect with Ginger and Gidget:
Ginger’s IG: @gingerminj
Ginger Minj's cookbook

Gidget’s IG: @gidgetgalore
Sew Fierce

I Am What I Am single

Let’s keep the conversation going! Find me at: empowerededucator.com

Get the book at: empowerededucator.com/book

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

Have a question for the show? Text us here!

Do you feel like your students hate the idea of going to school? Are you running out of ideas to keep them engaged and excited about learning new things? 

In this episode, I had a conversation with Elijah Carbajal, a teacher whose main drive is to make school a place for students to love. We dive into how he views school culture and how he transforms the teaching norms into what young kids would understand.

Elijah emphasizes how much better learning could be by using language or games or pop culture references that kids would understand. And by telling captivating stories and incorporating the subject matter within it as moral lessons, the students are kept engaged and wanting for more. As his book says, school becomes “A Place They Love.”

We also talked about the ways of keeping the school fun, engaging, and safe, and we challenged the notion that learning can either be fun or rigorous and hard. Elijah dials in on the truth that when things get more fun, learning becomes even more rigorous, except it becomes less hard and more engaging for the students. 

Elijah’s stories will encourage you to be bolder, more creative, and more engaged with your students more than ever. 

Ready to transform your classroom into a place that the students will love? 

Tune in to this episode filled with inspiring stories and valuable takeaways!

Stay empowered,

Jen

Let’s keep the conversation going! Find me at:

Jen Rafferty | Instagram, YouTube, Facebook | Linktree

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

About Elijah:

Elijah is a teacher, like his mom, uncle, and grandparents before him. He has been teaching in the state of New Mexico since 2014, currently working in the Albuquerque Public School district. Elijah enjoys podcasting about all things educational and listening to podcasts created by his friends in education, some of which he has been honored to be a guest on. He is the host of The Shut Up and Teach Podcast and the author of the book A Place They Love: Creating a Healthy School Culture and Positively Impacting Students. Elijah strives to make school a place that students love to be at by creating fun, safe, and engaging experiences and environments for all students. By challenging the norms of what education should look, act, and feel like, Elijah has created exciting opportunities for authentic learning to take place. Outside of the classroom, he can be found running, listening to or creating music, reading, or relaxing with his cat, Nala.

Connect with Elijah:

Twitter: @carbaeli

IG: @carbaeli

Transcript

Let’s keep the conversation going! Find me at: empowerededucator.com

Get the book at: empowerededucator.com/book

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room

Have a question for the show? Text us here!

Are you tired of the duality of either continuing to drink or being completely sober? 

While the road to sobriety is important and valid, there needs to be a different conversation that allows for freedom and responsibility.

In this episode, I’m joined by Holly Krivokapich, a life coach on a mission to lead a sober uprising for high performers. 

Together, we explore the concept of "sober-ish" and how it can be a way to approach alcohol with intention and find a balance that serves your life. 

We'll also talk about the personal process of getting sober-ish, and the need for educators to talk about this who are using alcohol to self-medicate.

Today is all about drinking on purpose and finding a balance that works for you! 

So, if you’re eager to learn this sober-ish approach, tune in now and take the first step toward a different relationship with alcohol. 

Stay empowered,

Jen 

Let’s keep the conversation going! Find me at:
Jen Rafferty | Instagram, YouTube, Facebook | Linktree
Instagram: @jenrafferty_
Facebook: Empowered Educator Faculty Room

About Holly:

Holly Krivokapich, a certified coach and founder of Sober·ish Uprising, has done many things over her career. From marketing and communications with the Olympic movement to fundraising for a celebrity foundation to an International TedX speaker coach, her biggest accomplishment is one off the resume. Her sober·ish journey. Holly, a self-proclaimed former heavy drinker starated a sober·ish journey in 2021 and her world has never been the same. She believes you don't have to be an alcoholic to have a drinking problem and that finding freedom from alcohol is the ultimate power move for women. She believes like in all things in life we have to choose a path that works for us and is dedicated to sharing her sober·ish story so that others can see they can create their own path to sober·ish.

Connect with Holly:

Podcast: Sober·ish Uprising
Website: hollykrivo.com
IG: @hollykrivo


Transcript

Let’s keep the conversation going! Find me at: empowerededucator.com

Get the book at: empowerededucator.com/book

Instagram: @jenrafferty_

Facebook: Empowered Educator Faculty Room