Ever heard these myths floating around about leadership and work-life balance? Myth #1: True leaders have to hustle nonstop to be successful. Myth #2: Burnout just means you’re not cut out for the job. Myth #3: Neuroplasticity is only for scientists—not something leaders can actually use. I’m about to spill the truth on how to flip these old stories on their head—so you can actually lead with clarity, energy, and a life that feels good. Ready for a totally different take? Stick around!

In this episode, you will be able to:

Discover how soul-aligned leadership strategies can transform your decision-making and inspire your team from within.

Learn to overcome burnout by tapping into mindfulness techniques that reset your energy and focus.

Explore the hidden ways work culture shapes mental health and what that means for your leadership approach.

Unlock the benefits of adopting a one week per month lifestyle to boost creativity and work-life balance.

Harness the power of neuroplasticity to reshape your leadership skills and adapt to new challenges with ease.

My special guest is Dr. Nona Djavid

Dr. Nona Djavid is a neuroscientist-trained chiropractor, entrepreneur, author, and founder of eLIVate Club and the One Week/Month Lifestyle™. She helps leaders and entrepreneurs rewire their subconscious, regulate their nervous system, and step into their fullest potential—leading with alignment, vision, and purpose.

The key moments in this episode are:
00:01:00 - Redefining Success: Dr. Nona Javid’s Journey to Soul-Aligned Leadership
00:07:40 - Navigating Workforce Changes and AI Impact in Leadership
00:11:40 - Neuroscience and the Nervous System’s Role in Leadership Resilience
00:13:30 - Breaking Free from Past Patterns to Lead Differently
00:14:00 - Harnessing Visualization to Transform Leadership and Relationships
00:17:00 - The Ripple Effect of Emotional Self-Management in Work and Home Life
00:19:30 - Teaching Emotional Responsibility and Regulation from Childhood to Leadership
00:24:40 - Addressing Workplace Incivility and the Need for Self-Awareness in Leadership
00:27:00 - Navigating Organizational Change with Human-Centered Leadership
00:27:51 - Pandemic Impact on Social Connection and Emotional Health
00:31:38 - Core Elements of Authentic and Soul-Aligned Leadership
00:35:12 - Leadership During Increased Workloads and Embracing Team Collaboration
00:36:16 - The One Week a Month Leadership Lifestyle for Empowered Teams
00:40:54 - Global Work Cultures and the Importance of Rest for Leadership Sustainability
00:42:09 - Comparing Work-Life Balance: Silicon Valley vs. Italy
00:43:35 - Productivity and Time Management Lessons from Italy
00:44:40 - Addressing Workplace Stress and the Always-On Culture
00:45:43 - Cultural and Geographic Differences Impacting Work Styles
00:46:22 - Connecting with Dr. Nona Djavid and Continuing the Conversation

Connect with Dr. Nona Djavid on LinkedIn to learn more about her work and services.

Visit Dr. Nona Djavid’s website for additional information and resources.

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