Runpreneur

Unlocking the Puzzle to Mindfulness: My Secret Weapon for Stress Relief and Mission Success!


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๐ŸŽ™๏ธ Imagine finding a tool that transforms stress into serenity amidst the marathon of life! In today's episode, I unravel my new approach to mindfulness, discovered serendipitously while piecing together a thousand-piece jigsaw over the Christmas season. This unexpected mindfulness method has guided me through lifeโ€™s rollercoasters and fuelled my drive as I aim to smash the Runpreneur Challenge by reaching Day 4,292, covering 40,075km, and raising ยฃ1M for children's causes. Tune in to explore how a simple puzzle might hold the key to unlocking your inner calm and amplifying your mission-driven journey. Let's piece together a world-changing vision, one puzzle piece at a time! ๐ŸŒ๐Ÿ‘Ÿ


๐Ÿ”— Listen now and let's tap into a new dimension of mindfulness that empowers your mind and fuels your ambitions!


#MindfulnessJourney #PuzzlePower #StressReliefTips #RunpreneurChallenge #UltraMarathonMission #KevinBrittain #ChildrensCauses #BarefootRunner #PeacefulMind #MindfulRunning #ukrunnerscommunity #runnerslifestyle #ultrarunninglife #runformentalhealth #strava #stravarun #Insta360 #vibramfivefingers

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RunpreneurBy Kevin Brittain


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