The Mindset Diet

Unlocking Weight Loss: My 2023 Insights (Top 5 Lessons)

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Welcome to this episode of The Mindset Diet!

In this episode of the show, Iman reveals her top 5 insights about weight loss that she learned in 2023. 

She discusses: 

  • Taking things one day at a time 
  • Managing stress
  • How to stay consistent on your journey!

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The Mindset DietBy Iman Whyte
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