in this episode, we explore the power of a healthy mindset with Mindset Coach, World Champion, Producer, and Mentor Scott Doherty. We discuss common mindset challenges faced by dancers - such as managing nerves, building confidence, and dealing with disappointment. Scott provides practical advice on how to overcome these challenges and offers insights into his mindset coaching approach, which focuses on problem-solving, forgiveness, and proper preparation.

The discussion also touches on the need for dancers to have a plan A and plan B for performances and the benefits of using a practice journal to improve mindset and performance.

Find Scott Doherty at https://scott-doherty.com/ or on Instagram at @thescottydee. His practice journal, Stop "Just" Dancing, is available on Amazon. 

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