Unmarked Hours

Where the Body Notices First | S7E6 〰️

The body has been keeping watch.

Long before decisions were made, it was already reading the room.

IG: @equiqin

Healing the Wounded Heart | S1E4 🕯️

Whether you're curled up in bed or moving through the noise of the day, this episode is an embrace for you — a moment to soften, to rebuild the relationship with yourself, with kindness, forgiveness, and love. 💌

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Healing the Wounded Heart | S1E4 🕯️

Change can feel like loss, until we realise it’s also a rebirth.

Leaving the old you behind 🍃 It's freedom!

IG: @equiqin

Where the Body Notices First | S7E5 〰️

Nothing dramatic happened. The day moved forward.

Meanwhile, the body kept holding the last inch of tension.

A notification. An unread email. A task left open.

A version of yourself still waiting to be finished.

IG: @equiqin

Healing the Wounded Heart | S1E3 🕯️

Not to reopen the door.  Not to slam it shut.

It’s a ritual to exhale. 

📮 A letting go. 

📮 A thank you. 

📮 A goodbye.

Even when no one seems to hear, the air is listening!

IG: @equiqin

Healing the Wounded Heart | S1E2 🕯️

Love, even when it ends, can still be real, beautiful, and life-shaping.

Because real love is a treasured part of who you are, forever.

IG: @equiqin

Where the Body Notices First | S7E4 〰️

The day is done. You lie down.

But the hand reaches for the phone anyway.

Somewhere in the feed, there might be an answer — a direction, a future that finally fits.

This episode stays with what happens in that hour.

Uncertainty doesn't wait to become a thought.

It moves into the chest, the hands, the belly. The body starts preparing for futures that haven't arrived yet.

IG: @equiqin

Healing the Wounded Heart | S1E2 🕯️

If you’ve ever been made to feel broken or unworthy, this is your invitation to reclaim your story, honor the slow, beautiful unfolding of your soul.

✨Your story is still being written!

✨Your becoming is undeniable!

✨And the radiance you're growing into… is more luminous than you can yet imagine!

IG: @equiqin

Where the Body Notices First | S7E3 〰️

The phone goes down. Images keep arriving.

The chest stays tight. Attention shifts forward.

Two timelines overlap.

One is visible and fast. The other moving without display.

A breath… adjusts on its own.

IG: @equiqin

Healing the Wounded Heart | S1E1 🕯️

Let the river flow. And welcome home.

It is safe here — your sorrow, your silence, and your return to self.

IG: @equiqin