Unmasked and Unbothered

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Y'all... I went off on a wildly unhinged tangent at the end of this one lol. Don't judge me, and feel free to just skip at the end lol. Once I go off on the astrophysics tangent, I stay there until the end! Here's a video of Neil DeGrasse Tyson explaining what I was tryna explain but way clearer: https://www.youtube.com/watch?v=IYXX98GFcsQ

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👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

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Gain access to a supportive community of single moms where we share tips, advice, and encouragement.

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👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

Support the show

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💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
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Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.

👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

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✨ Stay Connected!
💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
Gain access to a supportive community of single moms where we share tips, advice, and encouragement.

💎 Support the Podcast on Patreon if you'd like: patreon.com/BriBriSanders
 Your support is appreciated but not obligatory <3

👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

Support the show

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💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
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👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

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It’s been a minute! I haven’t recorded since late December, and so much has happened since then. In this episode, I’m catching you up on everything—starting with my new job at a vegan bakery and how content creation (aside from the podcast) hasn’t been resonating with me lately. Plus, I had started dating again in December, but as of 2/22, I’ve committed to a 100-day dating break. I’ll be diving into what led to this decision, the patterns I’ve noticed, and what I’m hoping to gain from this pause. Let’s chat!

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Support the show

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**Not me getting through recording the whole episode and editing it halfway through to realize that I completely forgot the word "imbalance" existed lol. If you can't tell, it' was the end of a long day that I recorded this so my brain wasn't working as well as it usually does. Just pretend I said imbalance instead of unbalance mkay? Thankies!

The pressure to “have it all” as a single mom can feel overwhelming. Between work, parenting, and trying to make time for yourself, it’s easy to feel like you’re constantly falling short. But is balance truly achievable, or is it just a myth?
In this episode, I’m breaking down:
👉 The unrealistic expectations placed on single moms.
👉 How to redefine “balance” in a way that works for YOU.
👉 Setting realistic goals based on the level of support you have (or don’t have).
👉 Tips for creating a life that feels manageable and fulfilling, even on tough days.
Let’s talk about ditching the guilt and embracing a new mindset that prioritizes what really matters.
🔗 Links & Resources:

• Join our supportive community: https://discord.gg/FGyArx9Q76
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💌 Don’t forget to subscribe, like, and comment your thoughts on balance as a single mom. You’re not alone, and we’re here to navigate this together.

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👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

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Are you tired of letting your deadbeat baby daddy live rent-free in your mind? In this episode, I’m sharing actionable steps to protect your peace, let go of resentment, and stop letting his actions (or lack thereof) control your emotions. It’s time to take back your power, mama—you’ve got this! 

Mentioned in this episode:
🌱 Luis Mojica VOO Meditation Video – https://www.youtube.com/watch?v=_XPS37WgGJM&t=1s
✍️ F*** You Notepad – https://www.shopshewolf.com/products/fuck-notepad
🛌 Hug Sleep Pod – https://hugsleep.com/products/sleep-pod-move-hood

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Connect with other single moms, share your story, and find support in our free Discord server: https://discord.gg/FGyArx9Q76

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patreon.com/BriBriSanders

Don’t forget to like, comment, and subscribe for more empowering content for single moms. 💕

Support the show

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👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

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Losing someone or something significant can leave you feeling broken, questioning your value, and struggling to recognize the strong, amazing person you truly are. In this heartfelt episode, I’m diving into how to rebuild your self-worth and confidence after experiencing loss.

We’ll talk about:
💔 The impact of loss on your identity and self-esteem.
✨ Actionable steps to rediscover your strengths and rebuild your confidence.
💪 How to embrace self-compassion and honor your journey.

This episode is packed with empowering insights to help you see yourself through a new lens and take steps toward the life you deserve.

Let’s heal, grow, and reclaim your power together.

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🎙️ Episode 8 - Navigating the First Date as a Single Mom

In this episode of The Single Mom Glow Up, we’re diving into:
Everything you need to know about first dates as a single mom, whether this is your first date after divorce, or your first dates with the guys you're seeing.

💡 What You’ll Learn:
1️⃣ What to do before, during, and after the first date
2️⃣ Mistakes to avoid to prevent heartbreak

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👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.