Unmasked and Unbothered

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This episode ends at 38:00 fyi!! I do not know what happened during the editing/exporting process, nor do I know how to fix it! So please bear with me and just skip to the next thing or end the episode at 38:00, lest you end up listening to absolute nothingness for 18 minutes. You know, unless that's your jam.

🎙️ Episode 7 - How Grief Almost Took ME Too (But Didn't)

In this episode of The Single Mom Glow Up, we’re diving into:
Part two of BriBri's villain origin story (not really, but kinda lol). 

TRIGGER WARNING: suicide and suicidal ideation are discussed in this episode.

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 I do all of this for free, but hosting and such actually does cost money, so if you enjoy this and feel called to support, I'd appreciate your monetary love <3 

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Support the show

✨ Stay Connected!

Submit your questions here:

https://briannasanders.com/pages/podcast-questions or email [email protected]

💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
Gain access to a supportive community of single moms where we share tips, advice, and encouragement.

💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.

👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

Send a text

Support the show

✨ Stay Connected!

Submit your questions here:

https://briannasanders.com/pages/podcast-questions or email [email protected]

💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
Gain access to a supportive community of single moms where we share tips, advice, and encouragement.

💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.

👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

Send a text

Support the show

✨ Stay Connected!

Submit your questions here:

https://briannasanders.com/pages/podcast-questions or email [email protected]

💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
Gain access to a supportive community of single moms where we share tips, advice, and encouragement.

💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.

👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

Send a text

Navigating Challenges and Embracing Empowerment: Single Moms Share Their Journeys

In this episode of 'Single Mom Glow Up,' host Bri Bri (@bribri.core) and guest Anna (@align.with.Anna) delve into the intricacies of single motherhood, covering topics like overcoming childcare challenges, maintaining self-care, and dating advice. Ana shares her personal story of navigating childcare as a single mom and offers profound insights into trusting one's intuition, setting boundaries, and the importance of communal support. The episode is filled with honest conversations, practical tips, and inspiring messages to empower single moms on their journey.

00:00 Welcome to the Single Mom Glow Up Podcast

00:35 Continuing from the Cliffhanger

01:31 Challenges of Childcare as a Single Mom

04:15 Trusting Childcare and Finding Support

05:47 Balancing Work and Motherhood

07:25 The Struggles of Modern Motherhood

10:22 Dating as a Single Mom

14:48 The Importance of Community and Support

19:23 Leveraging AI for Easier Living

19:50 The Ever-Changing Nature of Motherhood

20:52 Trusting Your Intuition in Dating

23:00 Setting Boundaries and Honoring Yourself

24:47 Evaluating Relationships and Personal Growth

30:11 The Importance of Self-Trust and Small Wins

35:12 Balancing Grace and Boundaries

37:35 Final Thoughts and Staying Connected

Thanks so much for tuning in today! If you’re feeling inspired to set boundaries that truly work for you, be sure to check out my Boundaries Blueprint. It’s packed with practical steps to help you protect your energy and thrive as a single mom. And if you're ready to dive deeper into dating with confidence, I’ve got two resources you’ll love: The Single Mom Dating Profile Creation Guide to help you stand out authentically, and The Dating Confidence Workbook, which is all about showing up as your best self. You can find links to all of these in the show notes. Until next time, keep embracing your journey and remember—you’re not alone in this!

Support the show

✨ Stay Connected!

Submit your questions here:

https://briannasanders.com/pages/podcast-questions or email [email protected]

💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
Gain access to a supportive community of single moms where we share tips, advice, and encouragement.

💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.

👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

Send a text

Navigating Single Motherhood: Empowerment, Challenges, and Community

In this episode of 'Spill the Tea with Bri,' host Bri engages in a heartfelt and honest discussion with Anna about the intricate journey of single motherhood. Anna recounts her journey from an unexpected pregnancy to planned motherhood with her then-husband. The conversation covers emotional preparedness, societal pressures, and the unique challenges single mothers face. Emphasizing the importance of intentionality in motherhood, the episode highlights the significance of building a supportive community or 'village,' addressing the stigma and isolation single mothers often experience. The discussion serves as a source of comfort and guidance, promoting solidarity and mutual support among single mothers.

00:00 Welcome to Spill the Tea with Bri

00:50 Anna's Journey to Single Motherhood

01:18 The Unexpected Pregnancy

02:18 Planned Parenthood and Life Goals

05:06 Support Systems and Motherhood

07:19 Challenges of Co-Parenting

08:53 Choosing Motherhood with Conviction

11:23 Support Systems and Sisterhood

11:52 Building Your Own Village

12:39 The Importance of Community

13:20 The Dangers of Isolation

14:52 Concluding Thoughts and Next Steps

Support the show

✨ Stay Connected!

Submit your questions here:

https://briannasanders.com/pages/podcast-questions or email [email protected]

💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
Gain access to a supportive community of single moms where we share tips, advice, and encouragement.

💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.

👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

Send a text

Choosing Self-Worth Over Compromise

In this episode, Bribri addresses the importance of self-worth by discussing a personal decision to prioritize her own needs and desires. She emphasizes taking a clear stand by communicating her expectations directly and being willing to walk away if those needs are not met.

00:00 Choosing Myself: The Beginning
06:05 Laying It All Out: My Terms
06:12 Setting Boundaries: Take It or Leave It

Here are the links to the resources mentioned in this episode:
Single Mom Self-Care Checklist
Dating Confidence Workbook
Dating Profile Creation Guide
Spill the Tea: The Single Mom Dating Bible
The Solo Mama Digital Planner

And as always, if you want to join my single mom community and participate in the 10 Day Glow Up Challenge where I send you a glow up tip in the form of a text love letter, text "glow" to 667-222-3798

Support the show

✨ Stay Connected!

Submit your questions here:

https://briannasanders.com/pages/podcast-questions or email [email protected]

💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
Gain access to a supportive community of single moms where we share tips, advice, and encouragement.

💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.

👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

Send a text

Turning 30: Reflections on Single Motherhood, Heartbreak, and Personal Growth

In this special birthday episode, host Bribri shares her heartfelt journey on 'The Single Mom Glow Up Podcast' Reflecting on life as a single mom, Bribri opens up about balancing education and family, overcoming trust issues, and navigating the end of a seven-year relationship. She discusses the emotional toll of grief, anxiety, and dating struggles, but also her path to self-discovery and strength. Tune in to hear Bribri's candid story of resilience and personal growth, and find hope and inspiration in her transformative journey.

Join the Single Mom Glow Up self-love letters text community (free): text "glow" to 667-222-3798

**also, apologies for the terrible sound quality. Something weird happened with the mic and I tried to salvage it, but re-recording a third time was NOT and option lol.

Support the show

✨ Stay Connected!

Submit your questions here:

https://briannasanders.com/pages/podcast-questions or email [email protected]

💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
Gain access to a supportive community of single moms where we share tips, advice, and encouragement.

💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.

👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.

Send a text

Support the show

✨ Stay Connected!

Submit your questions here:

https://briannasanders.com/pages/podcast-questions or email [email protected]

💬 Join The Single Mom Sanctuary Discord Server: https://discord.gg/FGyArx9Q76
Gain access to a supportive community of single moms where we share tips, advice, and encouragement.

💎 Support the Podcast on Patreon: patreon.com/BriBriSanders
Unlock exclusive content, extended episodes, and more to help you thrive as a single mom.

👉 Don’t forget to subscribe, rate, and leave a review on your favorite podcast platform! Your support helps us reach more single moms just like you.