Today we talked to our great friend and overall wonderful human Josh De Jong! Josh is a triathlete and has dabble some in Brazilian Jiu Jitsu! Enjoy!

Your heroes discuss the highs and lows of 2020, goals they obtained, goals they almost hit, goals that they didn’t even come close to hitting, and what’s up next for 2021!

We talked to our Muay Thai coach Ian, about his journey in Muay Thai, boxing, and Brazilian Jiu Jitsu. Along with the start of Top Level Gym, future plans, philosophies of martial arts, and the importance of bourbon. Ha ha! We really enjoyed talking to him and will be doing a 2nd interview for sure!

We had the pleasure of sitting down with Dan Brown. Dan is a BJJ blue belt and the owner of The Lift Lab Company. Dan is vey knowledgeable and loves to give back to his community.

Naptown BJJ and Boxing has been open for 1 year! We talk about the highs and lows of 2020 and how wild of a year we had along with upcoming fights/tournaments and what the future holds!

Today we talked to Ryan Gossett. Ryan is a Brazilian Jiu Jitsu purple belt out of Journey BJJ. Ryan has cerebral palsy but he doesn't let that stop him from being a complete bad ass!

Today we talked to Jason and Dre about their Muay Thai journeys, what they have been doing to stay motivated during the covid shut down, and their passion for fitness! Both have been doing Muay Thai for a while now and Dre is a personal trainer for Ur Legacy Fitness!

Permalink

Your heroes discuss current events with covid-19, how it has effected their martial arts training, and a lot of random bull shit that is just damn funny!

This episode Sarah talks with fellow BJJ girls Lacey @laceylynnnelson Kate @katygun and Emily @e_lucas3 to celebrate International Women’s Month.