Unmasking Greatness

Unmasking Greatness

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Unmasking Greatness episodes

  • Friday Fire - Where Focus Goes Energy Flows

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    What do you focus on the most?

    Maybe it's work, your relationship, family, politics, ect...

    Now ask yourself how does it make you feel emotionally?

    Many time we focus on things out of our control that give us anxiety or stress. It's time to put your focus on things in your life that lift you up.

    Check out this episode with Chris Kakouras and Preston Gregory to help get your mind thinking and hopefully inspire you to focus on the positive attribute of your life!

    Check Out:

    KakPerformance - Online Fitness/Life Coach

    MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina

    More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<

    Chris Kakouras on >>>Instagram<<<

    Clips of Unmasking Greatness on >>>TikTok<<<

    >>>YouTube<<<

    17 min
  • Episode 21 "Tough Times Don't Last Forever"

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    Have you ever felt lost?

    No idea what you want in life?

    Feel like all your hard work was for nothing?

    This episode goes deep into Chris Kakouras's personal life as he was in a transition from out of college to starting his coaching business. 

    Enjoy and hopefully this will inspire you that everyone goes through tough times, but you are the only person that can pull yourself out.

    Check Out:

    KakPerformance - Online Fitness/Life Coach

    MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina

    More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<

    Chris Kakouras on >>>Instagram<<<

    Clips of Unmasking Greatness on >>>TikTok<<<

    >>>YouTube<<<

    40 min
  • Friday Fire - Do You Have Extraordinary Aspirations?

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    Do you have extraordinary aspirations? Or maybe you have smaller goals...

    Regardless, anything worth having is going to take work and the bigger the goal the more effort it will take.

    Your goals don't care if it's Monday or Sunday. Every time you let off the gas you're telling yourself your goals can wait.

    Listen to Chris and Preston talk about how they approach their goals everyday!

    Check Out:

    KakPerformance - Online Fitness/Life Coach

    MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina

    More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<

    Chris Kakouras on >>>Instagram<<<

    Clips of Unmasking Greatness on >>>TikTok<<<

    >>>YouTube<<<

    21 min
  • Episode 20 "Tapping Into Your Full Potential"

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    What is your full potential?

    Do you even know or have ever thought about that?

    Let Chris Kakouras and Preston open up your mind and reveal some concepts to think about and possibly apply to your life today!

    No matter where you are in your life, you deserve MORE!

    Check Out:

    KakPerformance - Online Fitness/Life Coach

    MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina

    More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<

    Chris Kakouras on >>>Instagram<<<

    Clips of Unmasking Greatness on >>>TikTok<<<

    >>>YouTube<<<

    33 min
  • Friday Fire - Boundaries = Self Love

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    What's the first thing you think of when you hear the term BOUNDARIES??

    Probably restrictions, no fun, can't do what you want, ect...

    What if those boundaries were there for a bigger purpose, to protect your well being.

    Listen to Chris Kakouras and Preston Gregory go deep into some personal events and how these boundaries need to be set in place to maximize your life and well being.

    Check Out:

    KakPerformance - Online Fitness/Life Coach

    MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina

    More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<

    Chris Kakouras on >>>Instagram<<<

    Clips of Unmasking Greatness on >>>TikTok<<<

    >>>YouTube<<<

    16 min
  • Episode 19 - Q & A's From The Listeners

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    Chris Kakouras and Preston Gregory answer 3 questions from the listeners of the podcast.

    1:25 - What is your biggest regret in life?

    12:20 - What would you tell you 18-23 year old self with the wisdom and experience you have now?

    25:00 - When working on your overall life, how do you not get overwhelmed with the changes that needs to be done?

    Check Out:

    KakPerformance - Online Fitness/Life Coach

    MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina

    More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<

    Chris Kakouras on >>>Instagram<<<

    Clips of Unmasking Greatness on >>>TikTok<<<

    >>>YouTube<<<

    42 min
  • Friday Fire - Are You A "One Dayer"

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    Do you catch yourself saying this:

    One day I will workout...

    One day I will start that business...

    One Day I will start a podcast...

    Yea, I'm sure most of us have said something similar at one point in our life but are you still saying that???

    Listen to this episode to break the cycle and finally accomplish the things you keep putting off!

    Check Out:

    KakPerformance - Online Fitness/Life Coach

    MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina

    More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<

    Chris Kakouras on >>>Instagram<<<

    Clips of Unmasking Greatness on >>>TikTok<<<

    >>>YouTube<<<

    17 min
  • Episode 18 "We ALL Go Through It"

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    When times are GOOD, they are really GOOD!

    When times are BAD, we think the world is ending and nobody can relate to our pain.

    This is far from the truth and its OKAY to feel the way you do.

    Listen to this episode with Chris Kakouras and Preston Gregory where they talk real time personal struggles. Everyone goes through the tough times, but how to reel yourself back to reality and recognize that it's not that bad is a skill.

    The more you struggle the more prepared you are for another episode that will come up again at some point.

    Check Out:

    KakPerformance - Online Fitness/Life Coach

    MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina

    More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<

    Chris Kakouras on >>>Instagram<<<

    Clips of Unmasking Greatness on >>>TikTok<<<

    >>>YouTube<<<

    36 min
  • Friday Fire - Personal Value

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    When it comes to physical objects the value is different to each person and to its environment.

    Some people will pay thousands of dollars for a vintage watch or car, but others with no interest in that will careless.

    We want to make sure we VALUE ourselves, but also surround ourselves with those that bring us value and value us.

    Listen to this episode where Chris Kakouras and Preston Gregory talk about value and how to increase your value in your own personal life!

    Check Out:

    KakPerformance - Online Fitness/Life Coach

    MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina

    More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<

    Chris Kakouras on >>>Instagram<<<

    Clips of Unmasking Greatness on >>>TikTok<<<

    >>>YouTube<<<

    25 min
  • Episode 17 "Authentic or Counterfeit"

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    Everyone wants nice luxury items. The exotic cars, the custom jewelry, the name brand clothes but would you value those items if they were fake???

    Would you even want to have it or wear it knowing it's counterfeit?

    What would people think or say???

    Most would say no, which is the conversation of this episode.

    It's time we start to be Authentic and true to ourselves!

    This episode gets deep so enjoy!

    Looking for more help in your life?

    Check Out:

    KakPerformance - Online Fitness/Life Coach

    MomentumChiropractic - Upper Cervical Chiropractor in the Upstate South Carolina

    More Info On >>>Fitness/Nutrition/Lifestyle Coaching<<<

    Chris Kakouras on >>>Instagram<<<

    Clips of Unmasking Greatness on >>>TikTok<<<

    >>>YouTube<<<

    38 min

About Unmasking Greatness

From the publisher's feed

Join Fitness/LifeStyle Expert & Mentor Chris Kakouras talk about maximizing your health, business, mindset, and overall life! Let's get better together as I bring on amazing guest to interview…