the monkey mind will keep doing what it does, how do we gain peace of mind then?

years and years of conditioning makes it hard not to give in to the incessant, unending string of thoughts. But one has to keep on trying. Be at it. Here's how to 'try'.

I read from the Bhagavad Gita (the Song of God). I digress too, there is some Kipling and a seminal punk band called Television.