Unmute360

Unmute360

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Unmute360 episodes

  • DAY 13 !! Shift Your Focus To Abundance 21 Day Meditation Challenge
    Abundance and the Law of Detachment
    Today we will learn how to abandon a desire to get a certain result. We will learn the Law of Detachment. Abundance comes in many forms. As long as you create through desires that benefit the whole world, you can get whatever you want. Symbols of abundance: a big house, a new car or elaborate jewelry will bring waves of excitement into your life. And yet, these symbols may mean sacrificing the ocean for the sake of several transient waves. "Live, overflowing with an abundance of love, passion, creativity and significance, and then these symbols themselves will “chase” you." --Dr. David Simon, Co-Founder of the Chopra Center
    QUESTION N ° 1: What symbols of abundance do you dream of?
    QUESTION N ° 2: How could they improve both your life and others?
    QUESTION N ° 3: How else will such abundance positively affect your life?
    Task - Think about your mum’s description from Day 11. Consider your life and your patterns of behavior. Do you see some similarities between you and your mom? What are they, how were they formed? Write these reflections in your notebook. Listen to today's meditation twice in a row. Have a wonderful day everyone, full of light and abundance!
    18 min
  • DAY 12 !! Shift Your Focus To Abundance 21 Day Meditation Challenge
    Abundance and the Law of Intent and Desire
    Attention energizes; intention transforms. In today's meditation, we will look at the Law of Intent and Desire. Whatever you want or need in life can be programmed in the space “computer." It has unlimited organizing power to work for you, clearly articulating the intention and throwing its seeds in the field of all possibilities. Thus, you will attract the right people, as well as favorable situations and circumstances; which will help you in the manifestation and implementation of your desires.
    QUESTION N ° 1: What is your highest intention in life?
    QUESTION N ° 2: What can you do to make this happen?
    QUESTION N ° 3: How will this intention best serve you and others?
    Task - Ask your mum what her biggest pain / disappointment has been in her life. And, what is her dream - and/or great desire that remains unfulfilled? Write the answer in your notebook. If your mother is no longer with you or you are unable to ask her personally, go into a state of meditation, ask and listen to the answer. Write it down.
    Centering Thought- I place my intention into the vast ocean of all possibilities and allow the universe to work through me
    Mantra - Om Mritham Nama . Have A Spectacular Day.
    Meditation Source: Deepak Chopra
    18 min
  • DAY 11 !! Shift Your Focus To Abundance 21 Day Meditation Challenge
    DAY 11
    Abundance and the Law of Least Effort
    In today's meditation, we will look at the Law of Least Effort and how it can support you in being unattached to the outcome of your deepest desires and intentions. When your actions are motivated by love, your energy is multiplied and accumulated. The release of this energy allows you to redirect it and use it to create everything that you want to create. When your spirit is your inner point of reference, all the power of love is at your disposal. And you can use this energy creatively, moving toward abundance and evolution.
    QUESTION N ° 1: According to your conviction, how hard should you work to enjoy true abundance?
    QUESTION N ° 2: In what areas of your life would you like to get more abundance?
    QUESTION N ° 3: What changes should you make to release your desires into the space of universal consciousness - the source of all abundance?
    Task - Please describe your mum in the notebook. * positive aspects * limitations * what did you learn from her? * What brought you together? * What separated / distance you? If your mother is no longer in this world, focus on her image, join her and write what rises in your memory and feelings. For some, this will not be an easy task. If this is the case - while doing it, try to distance yourself from the personal experiences you've had with your mum. See her as just a human, a woman living her own life.
    Phrase - ”I expect and accept abundance to flow easily to me"
    Mantra - Om Daksham Nama. Have A Spectacular Day.
    Meditation Source:Deepak Chopra
    18 min
  • DAY 9 !! Shift Your Focus To Abundance 21 Day Meditation Challenge
    Task
    Write 5 of your shortcomings / flaws that limit you in your notebook. The traits that do not allow you to receive what you want materially or any aspects of abundance. Do not write only from the mind but rather feel with your heart what these flaws are.
    Phrase - "Today and always, I give what I want to receive"
    And, of course, there is a pleasant and useful meditation for you today.
    Mantra - Om Vardanam Nama Om Vardanam Nama
    20 min
  • DAY 6 !! Shift Your Focus To Abundance 21 Day Meditation Challenge
    Day 6
    We only transmit what we received ourselves!
    Centering Thought
    Everything I desire is within me!
    MANTRA
    RAM
    TODAY’S TASK
    "I, (full name, last name), am starting a new relationship with money today.
    Money is good, pure, useful and necessary for my prosperity and growth, for my satisfaction and abundance.
    Money brings positive things to my life. The success that I experience in life brings me money and happiness, for me and my loved ones.
    I deserve to flourish and have a lot of money. Money is my friend and the value of my investments in it is growing every day.
    Success and money accompany me, here and now.
    I ask my parents, grandparents, and ancestors to the very origins of the clan, who had difficulties due to lack of money, to bless me as I choose to live differently. And I ask my parents, grandparents, and ancestors to inspire me to the very origins of the family, who lived in abundance and prosperity.”
    ✨
    Record yourself either through a voice memo or video, reading this statement 10 times with soul, expression and sense of attachment. Before performing—sit comfortably, relax, inhale and exhale several times slowly and deeply.
    Our brain learns through repetition and rehearsal.
    Therefore, tune in to connect with what you will write.
    All of this is so helpful to harmonize your internal relationship with money.
    As a reminder, it is completely normal to experience discomfort and resistance to some tasks.
    This journey highlights your blocks and negative programming clearly so that you can see what is stopping you from living the abundant life that you desire.
    Have a phenomenal day! Meditation Source: Deepak Chopra
    24 min

About Unmute360

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Unmute360 is a self development podcast hosted by Jess Byer that connects you with actionable and concrete resources and strategies to inspire and help you reach your highest potential.