Unpack The Pursuit

This could be the start of something new or the end of something new. We'll have to wait and see. In this episode, Molly shares her favorite newsletter by Lauren Martin, tales of being a woman at work, and her friend Paige's favorite poem This Is Just To Say by William Carlos Williams.

To learn more about the Wolf & Heron story hour, visit their website.

Follow us on Instagram: @unpackthepursuit

Join UTP's Molly and transformational life coach Dr. Beth Warsof to unpack living in uncertainty and intuition in this 3-arc series! In Episode Three, Beth walks Molly through practices to connect to intuition and Molly gets clarity on a question of identity.

How to get in touch with Dr. Beth Warsof:
 
Website: www.bethwarsofcoaching.com
Instagram: @drbethwarsof

Follow us on Instagram: @unpackthepursuit

Join UTP's Molly and transformational life coach Dr. Beth Warsof to unpack living in uncertainty and intuition in this 3-arc series! In Episode Two, Molly and Beth get curious about what intuition is, how to listen for it, and how to amplify it as the guiding light in our lives.

How to get in touch with Dr. Beth Warsof:

Website: www.bethwarsofcoaching.com
Instagram: @drbethwarsof

Follow us on Instagram: @unpackthepursuit

UTP's Molly and transformational life coach Dr. Beth Warsof unpack living in uncertainty and intuition in a 3-arc series. In Episode One, Molly and Beth get curious about uncertainty, why uncertainty can feel so challenging, and how we can courageously step into uncertainty with our superpower of intuition.

How to get in touch with Dr. Beth Warsof:
Website: www.bethwarsofcoaching.com
Instagram: @drbethwarsof

Follow us on Instagram: @unpackthepursuit

Our new segment is called Quali-Tea Time because we're all about a good play on words. These short bits are going to be focused on our daily flow: what we're up to, how we're feeling, and getting vulnerable about the small day-to-day.

Today, we're talking about mental health in the new year. We're just trying to stay afloat, you know? Jade talks about her struggles with anxiety and depression, and Molly asks about supporting friends in the best way possible. Hopefully, some of this resonates with you.

We mention Amanda Gorman as well. If you haven't heard her inauguration poem, do yourself a favor.

As always, please reach out if you'd like. We love connecting with y'all. Email us: [email protected], say hello to us on Instagram: @unpackthepursuit @lifeofoscarwao, @natalieonacki & @jadecole, or send us a tweet on Twitter.

In this episode, we catch up with Kemi. We had Kemi on the show back in July 2020, just as COVID-19 was taking over the world. We talked about building creative communities during these uncertain times. Kemi's back and she has some fabulous news to share. Her EP, For The Record, is dropping on January 29th!!! 

Buy tickets to her virtual EP Release show on Jan 29th: https://www.snrgshop.com/product/kemi-adegoroye-for-the-record-ep-release-show

Watch "The Man Who Stole the Moon" music video: https://www.youtube.com/watch?v=PgzrfVKFPqE&feature=youtu.be

Find Kemi by visiting her website, following her on Instagram, or listening to her music on Spotify. Do you have a story about building communities?

Email us: [email protected]. Say hello to us: @unpackthepursuit, @lifeofoscarwao, @natalieonacki & @jadecole 

Our new segment is called Quali-Tea Time because we're all about a good play on words. These short bits are going to be focused on our daily flow: what we're up to, how we're feeling, and getting vulnerable about the small day-to-day.

Today, we're honoring the holidays & new year with a little virtual celebration. Come hang and listen to us play a strange game called Celebrity Heights, talk holiday stress & gratitude, and reflect on our favorite episodes of 2020.

As always, please reach out if you'd like. We love connecting with y'all. Email us: [email protected], say hello to us on Instagram: @unpackthepursuit @lifeofoscarwao, @natalieonacki & @jadecole, or send us a tweet on Twitter.

I'm sorry...did you say JON REILLY WALLS IS BACK? We sure did. What, you didn't listen to his episode on Vulnerability Through Art? Do yourself a favor, love. Listen to part one, and come back for part two. We'll be here.

Jon & Molly chat about farting into the future, functional anxiety, dating during the pandemic, and more. #sipandlisten today with your favorite cup of Earl Grey.

You can find Jon on Instagram.

Want to come on the podcast? Email us: [email protected]. Say hello on Instagram: @unpackthepursuit, @lifeofoscarwao, @natalieonacki & @jadecole, or send us a tweet on Twitter.

Today, we are talking about collegiate athletes and mental health with an old friend Kaitlyn Sowyrda. Natalie & I were classmates with Kaitlyn at Grafton High School in Massachusetts. Kaitlyn & I  were captains on the same soccer team our senior year. It's been nearly a decade since the three of us have been in the same (virtual) room.

Kaitlyn brings a unique perspective on her mental health journey, but one that she speaks to so well that anyone can relate (athlete or not). Check out this episode to learn more about her story.

You can find Kaitlyn on Instagram.

Want to come on the podcast? Email us: [email protected], say hello to us on Instagram: @lifeofoscarwao, @natalieonacki & @jadecole, or send us a tweet on Twitter.

Our new segment is called Quali-Tea Time, because we're all about a good play on words. These short bits are going to be focused on our daily flow: what we're up to, how we're feeling, and getting vulnerable about the small day-to-day.

Today, we talk about The Social Dilemma documentary on Netflix. If you're looking for the Facebook statement we refer to, find it here.

As always, please reach out if you'd like. We love connecting with y'all. Email us: [email protected], say hello to us on Instagram: @lifeofoscarwao, @natalieonacki & @jadecole, or send us a tweet on Twitter.