Unpack This Brain

By GR8 M8S Podcast

We sit with counsellors to unpack and deconstruct stories. Created by the lovely people from GR8 M8S Podcast.

Hosted by Josh (@abangpinoy, @makeyourmeaning.online @gr8m8spodcast) and Eunice (@eunicec... more

· Society & Culture

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FAQs about Unpack This Brain:

How many episodes does Unpack This Brain have?

The podcast currently has 89 episodes available.

Unpack This Brain episodes:

November 06, 2023 How do we talk about body image with young people? (Body Image pt. 2) | Ep. 47
We continue our conversation on body image and how we hold conversations with young people about how they see themselves.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (⁠⁠⁠⁠⁠⁠⁠@abangpinoy⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠@makeyourmeaning.online⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠@gr8m8spodcast⁠⁠⁠⁠⁠⁠⁠) & Eunice (⁠⁠⁠⁠⁠⁠⁠@eunicecounselling⁠⁠⁠⁠⁠⁠⁠)
Twitter ⁠⁠⁠⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠⁠⁠⁠ | Instagram ⁠⁠⁠⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠⁠⁠⁠ | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
21min
October 30, 2023 What's our relationship with body image? (Body Image pt. 1) | Ep. 46
We're back to discuss what might be the topic that's made the most impact on our lives - body image.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (⁠⁠⁠⁠⁠⁠@abangpinoy⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠@makeyourmeaning.online⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠@gr8m8spodcast⁠⁠⁠⁠⁠⁠) & Eunice (⁠⁠⁠⁠⁠⁠@eunicecounselling⁠⁠⁠⁠⁠⁠)
Twitter ⁠⁠⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠⁠⁠ | Instagram ⁠⁠⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠⁠⁠ | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
23min
September 18, 2023 What do we hope for the future? (Checking-in pt. 3) | Ep. 45
In the final part of our mid-year check-in, we explore what our hopes our for this half of 2023.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (⁠⁠⁠⁠⁠@abangpinoy⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠@makeyourmeaning.online⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠@gr8m8spodcast⁠⁠⁠⁠⁠) & Eunice (⁠⁠⁠⁠⁠@eunicecounselling⁠⁠⁠⁠⁠)
Twitter ⁠⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠⁠ | Instagram ⁠⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠⁠ | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
20min
September 04, 2023 “Cozzie Liv?” Who are they? (Checking-in pt.2) | Ep. 44
What is the cost-of-living crisis and how is it affecting us?
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (⁠⁠⁠⁠⁠@abangpinoy⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠@makeyourmeaning.online⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠@gr8m8spodcast⁠⁠⁠⁠⁠) & Eunice (⁠⁠⁠⁠⁠@eunicecounselling⁠⁠⁠⁠⁠)
Twitter ⁠⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠⁠ | Instagram ⁠⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠⁠ | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
29min
August 21, 2023 How do we adjust to new environments? (Checking-in pt. 1) | Ep. 43
We check in on each other and unpack how to adjust to new working and living environments.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (⁠⁠⁠⁠⁠@abangpinoy⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠@makeyourmeaning.online⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠@gr8m8spodcast⁠⁠⁠⁠⁠) & Eunice (⁠⁠⁠⁠⁠@eunicecounselling⁠⁠⁠⁠⁠)
Twitter ⁠⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠⁠ | Instagram ⁠⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠⁠ | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
33min
May 22, 2023 This is not the end. (Change pt. 4) | Ep. 42
We wrap up the topic of change as we unpack how the podcast moves forward.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (⁠⁠⁠⁠@abangpinoy⁠⁠⁠⁠, ⁠⁠⁠⁠@makeyourmeaning.online⁠⁠⁠⁠, ⁠⁠⁠⁠@gr8m8spodcast⁠⁠⁠⁠) & Eunice (⁠⁠⁠⁠@eunicecounselling⁠⁠⁠⁠)
Twitter ⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠ | Instagram ⁠⁠⁠⁠@unpackthisbrain⁠⁠⁠⁠ | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
11min
May 15, 2023 Why are we talking about change? (Change pt. 3) | Ep. 41
We answer the question about why are we unpacking change.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (⁠⁠⁠@abangpinoy⁠⁠⁠, ⁠⁠⁠@makeyourmeaning.online⁠⁠⁠, ⁠⁠⁠@gr8m8spodcast⁠⁠⁠) & Eunice (⁠⁠⁠@eunicecounselling⁠⁠⁠)
Twitter ⁠⁠⁠@unpackthisbrain⁠⁠⁠ | Instagram ⁠⁠⁠@unpackthisbrain⁠⁠⁠ | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
19min
May 08, 2023 Survival of the most connected (Change pt. 2) | Ep. 40
We continue on our conversation about change talking about how to navigate new environments.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (⁠⁠@abangpinoy⁠⁠, ⁠⁠@makeyourmeaning.online⁠⁠, ⁠⁠@gr8m8spodcast⁠⁠) & Eunice (⁠⁠@eunicecounselling⁠⁠)
Twitter ⁠⁠@unpackthisbrain⁠⁠ | Instagram ⁠⁠@unpackthisbrain⁠⁠ | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
12min
May 01, 2023 How does change impact us? (Change pt. 1) | Ep. 39
We start a four-part conversation about change and how it impacts children, young people, and adults.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (⁠@abangpinoy⁠, ⁠@makeyourmeaning.online⁠, ⁠@gr8m8spodcast⁠) & Eunice (⁠@eunicecounselling⁠)
Twitter ⁠@unpackthisbrain⁠ | Instagram ⁠@unpackthisbrain⁠ | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
23min
April 17, 2023 Self-care, conflict, and nurturing relationships (UTB x The Yarning Circle pt. 3) | Ep. 38
In the final part of our collaboration with Isiah (@deadly.keeper) and his podcast, 'The Yarning Circle', we discuss the importance of good self-care basics, how to navigate conflict, and nurturing relationships.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
24min

FAQs about Unpack This Brain:

How many episodes does Unpack This Brain have?

The podcast currently has 89 episodes available.