Unpack This Brain

By GR8 M8S Podcast

We sit with counsellors to unpack and deconstruct stories. Created by the lovely people from GR8 M8S Podcast.

Hosted by Josh (@abangpinoy, @makeyourmeaning.online @gr8m8spodcast) and Eunice (@eunicec... more

· Society & Culture

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FAQs about Unpack This Brain:

How many episodes does Unpack This Brain have?

The podcast currently has 89 episodes available.

Unpack This Brain episodes:

July 25, 2022 Therapists in Media: IRL pt. 1 | Ep. 27
We finally get around to discussing therapy in media, starting with some real-life therapists!
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
18min
July 12, 2022 Not everything is gold | Ep. 26
We continue on our check-in this week, with Eunice asking Josh how his last six months have gone.
CONTENT WARNING: Some Strong Language and themes (self-harm, suicide). Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
29min
June 28, 2022 Chasing better self-care | Ep. 25
On this episode, Josh checks in with Eunice as we look back on the last 6 months.
CONTENT WARNING: Some Strong Language and themes (self-harm, suicide). Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
18min
June 14, 2022 What can "Everything Everywhere" teach us? | Ep. 24
In Part 2 of our conversation on “Everything Everywhere All at Once”, we unpack the themes we noticed in the film and explore our comfort levels if we worked with the Kwan family.
Listen to Part 1 on ‘Spoilers For Days’ wherever you get your podcasts.
CONTENT WARNING: Some Strong Language and themes (self-harm, suicide). Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
42min
May 31, 2022 How do parental expectations shape us? | Ep. 23
Josh and Eunice unpack TikToks and articles about parental expectations, their personal experiences, and how to work with clients who have a similar story.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
40min
May 16, 2022 Why should we celebrate #IDAHOBIT22? | Ep. 22
We talk about the importance of celebrating the International Day Against Homophobia, Biphobia, Discrimination Against Intersex People and Transphobia (IDAHOBIT), particularly for youth and young people.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review wherever you listen and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
30min
April 26, 2022 How do I care for someone on the spectrum? | Ep. 21
This episode is the first of many where we begin to explore caring for neurodiverse people, with particular attention to young people on the spectrum.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
18min
April 19, 2022 Why do I feel fatigued? | Ep. 20
We talk about how everything that’s been happening in the last few months has really drained us physically and mentally.
If you are seeking support for your own mental health, please contact any of the crisis support services applicable to your country.
-USA-
Suicide Prevention Lifeline | 1 800 273 8255
-Australia-
Lifeline | 13 11 14
Kids Helpline | 1800 55 1800
-UK-
Samaritans | 116 123
Childline | 0800 11 11
Click here for more countries.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
22min
April 12, 2022 It's been a while! | Ep. 19
It’s been a while, and we thought that we’d return to the podcast and give you an update on how we’ve been travelling!
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
11min
December 30, 2021 Our 2021 wrapped. | Ep. 18
We're back one last time for this season to reflect on how we've journeyed through 2021. Thanks for listening!
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain | #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
43min

FAQs about Unpack This Brain:

How many episodes does Unpack This Brain have?

The podcast currently has 89 episodes available.