Unpack This Brain

By GR8 M8S Podcast

We sit with counsellors to unpack and deconstruct stories. Created by the lovely people from GR8 M8S Podcast.

Hosted by Josh (@abangpinoy, @makeyourmeaning.online @gr8m8spodcast) and Eunice (@eunicec... more

· Society & Culture

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FAQs about Unpack This Brain:

How many episodes does Unpack This Brain have?

The podcast currently has 74 episodes available.

Unpack This Brain episodes:

February 23, 2021 Is it moving on or moving forward? (Relationships 2.0) | Ep. 12
We’re exploring relationships in greater depth, emphasising values, self-awareness, and communication, especially when ending relationships or transitioning to married life. Thanks to everyone who contributed questions for this episode!
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
1h
February 22, 2021 New year, new us! | Ep. 11
We’re back to unpack, share with you some updates, and hopefully what we’ll cover this season!
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @makeyourmeaning.online, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
9min
December 15, 2020 Unpacking 2020. | Ep. 10
As the year is almost over, we reflect on the past few episodes and think about what we’ll do in the future! Thank you for supporting us on this journey, and we hope to be back soon. Keep safe, everyone!
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
40min
December 01, 2020 Floating in a sea of grief and loss. | Ep. 9
We have an open discussion about grief and loss, understanding its many forms, and how we as professionals and people go through this journey.
If you are seeking support for your own mental health, please contact any of the crisis support services applicable to your country.
-USA-
Suicide Prevention Lifeline | 1 800 273 8255
-Australia-
Lifeline | 13 11 14
Kids Helpline | 1800 55 1800
-UK-
Samaritans | 116 123
Childline | 0800 11 11
Click here for more countries.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
52min
October 15, 2020 The thing about bullying, self-harm, and suicide. | Ep. 8
This month, we navigate the areas of bullying, self-harm/self-injury, and suicide by exploring how best to hold conversations, as difficult as it may be, and how it can impact mental health professionals.
If you are seeking support for your own mental health, please contact any of the crisis support services applicable to your country.
-USA-
Suicide Prevention Lifeline | 1 800 273 8255
-Australia-
Lifeline | 13 11 14
Kids Helpline | 1800 55 1800
-UK-
Samaritans | 116 123
Childline | 0800 11 11
Click here for more countries.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
1h 4min
September 16, 2020 Updating...
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
...more
2min
September 10, 2020 Are you really okay? | Ep. 7
On R U OK Day 2020, we decide to explore how best to start conversations around mental health even if you aren’t a mental health professional.
If you are seeking support for your own mental health, please contact any of the crisis support services applicable to your country.
-USA-
Suicide Prevention Lifeline | 1 800 273 8255
-Australia-
Lifeline | 13 11 14
Kids Helpline | 1800 55 1800
-UK-
Samaritans | 116 123
Childline | 0800 11 11
Click here for more countries.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
1h 1min
August 06, 2020 What's your relationship with relationships? | Ep. 6
We unpack relationships beyond just the romantic/sexual and explore what it is therapists do when in a relationship-focused session.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
1h 34min
July 16, 2020 So you want to go to therapy. | Ep. 5
We explore the different options for seeking therapy, and address some important questions clients may have on the process or of the therapists.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
1h 6min
June 17, 2020 Is supervision super useful? | Ep. 4
We unpack the what, how, and why of supervision, as well as reflect on how the last few weeks have impacted us.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (@abangpinoy, @gr8m8spodcast) & Eunice (@eunicecounselling)
Twitter @unpackthisbrain | Instagram @unpackthisbrain| #unpackthisbrain
LISTEN to us on almost everything! Rate & review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music
...more
1h 11min

FAQs about Unpack This Brain:

How many episodes does Unpack This Brain have?

The podcast currently has 74 episodes available.