After experiencing infidelity and the end of her marriage, single mum Nicole had every reason to break — but instead, she built something stronger. In this episode, she shares her personal path from heartbreak to healing, the patterns she broke, and the traditions she created to raise four children in a home filled with strength, love, and honesty.

When a marriage breaks down, it’s not just the relationship that ends — it’s the future you imagined, the trust you built, and the version of yourself that existed within that partnership. Betrayal cuts deeply because it shakes the foundations of safety and belonging, leaving behind grief, anger, and confusion.

Nicole opens up about navigating this storm: facing rebuilding, finding her identity outside of being a wife, and learning how to hold space for her children’s pain while managing her own.

Together, we explore how betrayal can become a turning point — not just an ending, but an awakening. Through raw honesty and reflection, Nicole reminds us that healing isn’t linear. It’s messy, real, and requires courage to look at what was broken and decide to grow from it. This episode is for anyone who has faced infidelity, loss, or the unraveling of a life they thought would last forever — and is now learning how to rebuild, piece by piece, with purpose and power.

If this story moved you or reminded you of your own strength, don’t forget to like, follow, and subscribe to the 360 Woman Podcast. 

Join our community of women rewriting their stories — one truth, one episode, one healing step at a time.

After experiencing the slow loss of her parents through dementia, Annie found herself navigating the complexities of aged care and anticipatory grief. It was this deeply personal journey that led her to become a grief doula — supporting others through loss, change, and emotional healing.

Trained in laughter therapy and mindfulness, Annie brings a gentle, grounded approach to grief work. Her story is one of transformation, compassion, and finding light even when the path is uncertain. This episode is a heartfelt exploration of how we care, cope, and connect when facing life’s hardest goodbyes.What Annie’s story reminds us is that grief is not only about final goodbyes—it can begin earlier. It’s woven into the changes, losses, adjustments that happen before the end when it comes to dementia. And while grief is deeply personal, no one has to walk it entirely alone.

Her transformation into a grief doula is a gift: because it turns what could be only suffering or isolation into something that also holds light, meaning, compassion. If you are reading this and are somewhere in that space — caring, waiting, loving, losing — know: your feelings matter. What you are going through is real. And there is help, healing, connection waiting.

Tune in now — a conversation on grief, love, and healing from the heart. Enjoying the podcast? If this episode resonated with you, please follow, rate, and leave a review. Your support helps more people discover these conversations and grow our community.

www.lisabondarenko.com.auwww.360woman.com.au

Grief and trauma aren’t just about death. They show up in everyday life—through breakups, burnout, family breakdowns, health struggles, job loss, or even the quiet heartbreaks we don’t talk about.

In this week’s 360 Woman podcast a real, honest conversation with expert Noni Potter who shares about the moments that shake us, change us, and sometimes break us.

It’s a space where we explore what it really means to navigate life’s toughest seasons, and how to keep moving forward—even when it feels impossible. Together, we explore how trauma impacts our minds, bodies, and relationships—and share practical tools to help you rebuild, reconnect, and rediscover yourself.

Because healing isn’t just about “getting over it.” It’s about finding your way through—and sometimes, it starts with hearing someone say, “Me too.” 

Enjoying the podcast? If this episode resonated with you, please follow, rate, and leave a review. Your support helps more people discover these conversations and grow our community.

www.lisabondarenko.com.au

www.360woman.com.au

Hannah has walked the painful road of an eatingdisorder — and come out the other side remarkably and extraordinarily. Now a counsellor and educator, she’s dedicated to helping others navigate recovery and redefine their relationship with food, body, and self-worth.

In this powerful episode, she opens up about the sobering statistics, the impact of social media on body image, and what parents can do to foster a healthy mindset in the next generation.

This is an honest and raw conversation that I hope will bring context and clarity to those questioning their own relationship with food, scales and external aesthetics.

You are more than your body...

Tune in here....

To find Hannah - www.embodied.au

To see more of Lisa Bondarenko www.360woman.com.au

Please like and subscribe to this Podcast.

At just three months postpartum with a gorgeous baby girl, Kellie was diagnosed with stage 4 bowel cancer — a life-altering moment that came when she should’ve been soaking in new motherhood.

Through unimaginable pain, she’s learned not just to survive, but to thrive — becoming a voice of hope, strength, and fierce vulnerability. In this powerful episode, Kellie shares her journey of turning personal crisis into public purpose, and what it truly means to live while facing the unimaginable. Listen now — a story of resilience, motherhood, and the power of showing up.