Shaun Premnath is a music composer and educator. He runs a small music school and works with businesses to create their own unique sound. In this episode, we talk about teaching, dreaming, working hard and putting food on the table as a creative.

Connect with Shaun - 
https://www.instagram.com/shaunmakesmusicau/
https://shaunmakesmusic.com

Sarah is a local Glebe citizen in Sydney. She grew up in Buffalo NY, went to culinary school, and worked in NYC's restaurant industry. After discovering the blend of her holistic therapy, nutrition and cooking, she moved to Sydney and found a place in Glebe where her presence defines wellness.

In this episode we talk about the rat race of NYC, instincts, dog psychology, and community. 

Sarah is currently the manager of The Source Bulkfoods Glebe, and a new mother of one.

Kate Klonaris is a nutritionist, holistic meditation coach and founder of Project Soul. In this episode we talk about motherhood, friendships and what intuition feels like in the body. Kate’s meditation classes are on Wednesday evenings via zoom. It is for anyone who wants to relax and feel just so damn good. 

Baran Yildiz is a percussionist based in Sydney. Born in Turkey, Baran discovered the handpan in 2016. In his words, it was ‘love at first sight.’  In our first episode, we unpack this UFO shaped instrument, what it means to be a whole musician, and Baran’s journey of music. Baran completed a masters and PhD in renewable energy and is currently a researcher and lecturer at UNSW. His debut album, ‘Interbeing,’ is on Spotify and new song ‘Children of the Universe,’ on Baran’s YouTube Channel.