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In this conversation, Emily Celis, a Licensed Marriage and Family Therapist, discusses the concepts of holistic wellness, religious trauma and EMDR (Eye Movement Desensitization and Reprocessing). She explains how holistic wellness encompasses the entire spectrum of health, including mental, physical, and spiritual aspects. Emily shares her personal journey from a corporate career to becoming a therapist, highlighting her experiences with religious trauma and the importance of addressing these issues in therapy. The discussion delves into the mechanisms of EMDR, its effectiveness in treating trauma, and the profound impact of religious beliefs on mental health. Emily emphasizes the need for a holistic approach to therapy that considers the whole person and their unique experiences.

You can reach Emily here:  www.sagewellnessctr.org

www.facebook.com/sagewellnessctr

Instagram: @sagewellnessctr 

YouTube: https://www.youtube.com/@sageholistichealthwellness1571/featured

Resources mentioned:

Finding an EMDR therapist - https://www.emdria.org/find-an-emdr-therapist/

"Lo-fi Music Guitar (loop version)" by Migfus20 is licensed under CC BY 4.0.

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***The opinions expressed in these podcasts are not intended to replace official recommendations from your doctor and therapist and should not be construed as such under any circumstance.***

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