Meet my intake sister, Carla K. Whitehead, an author and proud member of Zeta Phi Beta Sorority, Incorporated, as we unpack our sisterhood and one of the founding principles of the sorority, finer womanhood. 

Song details: written and copyrighted by Dr. Summer White.

In 2019, I was invited to serve as a keynote speaker for a Founders' Day Celebration for Zeta Phi Beta Sorority, Incorporated.

Happy Centennial (100 Years) to Zeta Phi Beta Sorority, Incorporated!

Happy New Year and Happy New Season of Unpacking with Eryka! 
What's your one word of the year? On this episode, we will unpack my word(s) of the year and discuss resolutions!

#OneWord2020

https://slowchathealth.com/2019/12/31/oneword2020/

It's real easy to help others unpack their stuff, but when it comes to your own baggage, it's another story. The best part of unpacking is doing it together. Let's keep unpacking, no matter what. #Season1Done

Meet another member of my tribe, Kesha, as we unpack our personal friendship and the concept of the "snooze button."

Listen in on a conversation with me and my parents! They share personal stories, advice and funny memories!

#UnpackThrowback: Listen to a talk I gave to a group of students about dating with purpose and creating a list of non-negotiatiables and preferences.

We are in the last 90 days of the year and the decade! How are you dealing with it? How are you making plans for the future? Let's unpack!

Link to worksheet: https://bit.ly/2BaYrbE

Forgiveness can be challenging. On this episode, we'll unpack my personal forgiveness journey and talk about a current event, as it relates to forgiveness.

Get connected to me:

• Website: UnpackingWithEryka.com
• Email: [email protected]
• Instagram: @unpackingwitheryka

Link:
https://thehill.com/blogs/blog-briefing-room/news/464136-botham-jeans-brother-embraces-amber-guyer-at-hearing-i-love-you

#UnpackThrowback: Listen to a short talk about building confidence. 

Confidence—let's UNPACK that!