On this week's episode, join Lyncoln and Sophia as they discuss what sparked their joy this week. Listen in as they discuss the nasty Jordyn Woods Scandalè/Controversy, making teachers cry, how bullet journaling confuses them, and how everyone is so scared of voice activated technology now (nerds). The big topic of this episode is all about generational trauma and how to break it! We know you'll love this one.

WELCOME BACK LYNCOLN AND SOPHIA! On this week's episode, join Lyncoln and Sophia as they talk about how the world has been spinning around them since y'all last spoke! From keeping your vibrational energy true to yourself, all the way to navigating through imbalanced relationships. This is an episode you don't want to miss!

This week join Lyncoln and Sophia as they unpack resistance! Learn about how to combat all of the things that keep you from following your dreams! Its easier said than done, but the reward is priceless!

This week join Sophia and Lyncoln as they talk about the new year, their week in Florida, and the lessons they've already learned in 2019! Lyncoln also shares a few stories about closing the doors on toxic situations and relationships, and learning to accept what already exists.

Hello! On this week's episode, Lyncoln and Sophia have a surprise for you! They are granting your wildest wishes! But you'll have to listen to find out how! (not clickbait)

On this week's episode Sophia returns! Join Lyncoln and Soph as they talk about their week, current things going on in their life, new year's resolutions, "Bird Cage" on Netflix, and how they cannot be engaged by negative people in 2019!

This week Lyncoln joins us.... Alone! Unfortunately, Sophia missed out on this week's episode all about Lyncoln's favorite movie on Netflix currently, Miss Detroit, this year's holiday must-have toys, and most importantly, how to navigate loneliness in the holiday season! 

This week join Sophia and Lyncoln as they unpack why all of the white parents in Gen X loved going to the tanning bed so much, drivers that feel like they own the road, and the difference between jelly and jam. Finally, they discuss how they deal with life when they feel like they're in a jam! Don't forget to subscribe and rate 5 stars!

This week Lyncoln and Sophia unpack their Thanksgiving down south while giving you excuses as to why they didn't upload last week! Listen in as they explain their experience going to a Salt Medspa this week and also how Lyncoln feels about Scientology and also Leah Remini. 

Join Lyncoln and Sophia as they spill the beans on their christian upbringings. Lyncoln sheds a light on the reality of the summer camp that he went to every summer and tells the story about the time he was the most afraid of dying. Lyncoln also tells Sophia about his issues dealing with others and their opinion of him. Also, you'll never guess what Jerry Springer did before he was a talk-show host.