Unpause Your Life

Stop holding back on your life and start moving forward, naturally!

After Dr. Teralyn explains her method of helping those with substance use disorder she discusses her initial step with her addiction clients. This is finding out what they want and what their goals are. She goes on to emphasize that she wants her clients to leave with the treatment that benefits them and that they can actually use.

The comparison between talking and physical repair for addiction treatment is brought up and Dr. Teralyn shares how quick the addiction breaking regiment cycle is with her method.

Join us to hear her findings that anyone can need neurotransmitter repair as a result of food and environment playing a crucial role in our lives. She shares that diet, lifestyle, supplementation and neurotransmitter repair can improve even issues inherent in DNA.

Essential Oils and their Role in Mental Health and Addiction
Being one of the first things Dr. Teralyn tried, she shares some facts about stimulating essential oils. Tune in to find out what effects essential oils have on serotonin and GABA levels. She compares amino acids to essential oils and you won’t believe the fascinating findings!

Dr. Teralyn notes that these would have to be used in conjunction with other life changes in order to improve addiction. There is no silver bullet.

Where can you start?
Dr. Teralyn recommends starting with a food journal. Tune in to find out what you should eat every two to three hours and what not to eat! She reveals the role of food and its impact on addiction improvement as a step in the right direction.

About Dr. Teralyn Sell
Dr. Teralyn Sell is an addiction and mental health expert located in Wisconsin. She has worked with A&E, ABC TV, Your Tango as well as other various blogs and is a Faculty at The Addictions Academy. Dr. Teralyn holds a Ph.D. in Psychology specializing in addictions, a Masters Degree in Counseling Psychology and multiple brain health and nutrition certifications.

She has a passion for neurotransmitter repair to improve mental health and addiction outcomes using holistic alternatives such as supplements, amino acids, and essential oils.

She partners with her husband, Steve, a professional interventionist and recovery coach and together they own a locally renowned holistic wellness center in Wisconsin.

Websites: http://drteralyn.com and http://920QUITNOW.com
Facebook: https://facebook.com/DrTeralyn/
Facebook: https://facebook.com/recoverycoachsteve/
LinkedIn: https://linkedin.com/in/dr-teralyn-sell-752a2060/
Instagram: https://instagram.com/dr_teralyn/

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More info - http://unpauseyourlife.com

Sponsored by:
The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/

Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.com

Music courtesy of Crowfly - http://crowflyrocks.com/

Unpause Your Life with Dr. Cali Estes
https://businessinnovatorsradio.com/unpause-your-life/

Background

On this episode, I interview Paul Gilmartin, a stand-up comedian since 1987. He has been on several shows including a half-hour slot on Comedy Central’s Presents show “Comedy Central Presents Paul Gilmartin.”

In 1995 Paul began presenting the cooking and entertainment show on TBS “Dinner and a Movie”. DAAM stopped airing in 2011 and after suffering from severe depression Paul decided to air a podcast on that very subject.

“The Mental Illness Happy Hour” began in 2011. A mental health awareness podcast where Paul interviews artists, audience members, listeners and mental health practitioners on mental health subjects, whilst at the same time adding a soupçon of his own comedic genius into the fray. To date, MIHH has been downloaded a staggering 22 million times and has been rated 5/5 on iTunes.

As if this wasn’t enough MIHH is frequently picked as Editor’s Choice by Apple Podcast staff and in 2016 was chosen by Esquire Magazine as that year’s best podcast. It has also featured in the PBS documentary “A State of Mind”.

Early To Bed

Tune in to hear about Pauls habit of getting up at around noon. He shares that it’s perfectly normal for comedians because of late shows and comedians having more to worry about than what time they get up, like, is there an echo in the room that they are about to perform in? Or is the mic on? This, he says, “is the real stress and can be the difference in the career you have, rather than the career you want. Getting laid and getting paid are the two most important parts of being a comedian. If you’re funny then well, the ladies will think you’re attractive, right?”

Paul remembers that he was always funny as a kid but this was more a case of having to be rather than wanting to be. It was more a case of validation, of feeling special. You want to be validated and experience pleasure.

Inspiration

Listen in to learn how Paul comes up with his material and the process he follows thereafter. It’s different for everyone, according to Paul. “When you first start out you are a nobody. You have no experience whatsoever so you think of things that are going to be the most effective on stage.”

Nasty Habits

Join in to hear Paul share a shockingly dark similarity among most comedians. He reflects that some comedians are a complete disaster offstage but onstage are hilarious geniuses. For others, it is vice versa.

Paul shares a disturbing statistic about comedians and the destructive efforts they make to be funny. Paul shares that he has seen some brilliant comedians that just never achieved the success they could have, because of their own self-destruction or addiction.

You call that Funny?

Paul enlightens us about the side of the comedy world that we don’t see. The questions, doubts and constant comparisons comedians indulge in. We learn that comedians are actually perfectionists- always looking to perfect their gigs.

Tune in as we cover interesting examples like Chris Tucker and his work.

“A greater writer analyzes the comedy, sees it as a philosophy; a way of life, Anyone can write but to write great comedy you have to analyze it and look into its being, its soul.” Deep words from Paul.

Move Along

We learn that Paul’s decision to move from “Dinner and a Movie” to “Mental Illness Happy Hour” wasn’t his to make. He shares the dark journey of depression, medication and suicide that directed him to his podcast. Join in to hear about his intentions and goals for the podcast that will touch your heart.

Paul aims to connect with his guests. Episodes need that vulnerability element.

No Regrets

This episode will show you how something as simple as a podcast and helping other people, can positively impact a life. This is precisely what happened to Paul. You will want to hear first hand the huge inspiration his podcast provided to him to change his life for the better. He shares his lifestyle changes and the healthier choices he has gone on to make because of his podcast!

Advice

Paul says that his two pieces of advice would be:

Have compassion for others but not at the expense of compassion for yourself; and
Nothing degrades the quality of your life more than obsessing about the quality of your life.

Check out the Mental Illness Happy Hour at http://mentalpod.com

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More info - http://unpauseyourlife.com

Sponsored by:
The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/

Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.com

Music courtesy of Crowfly - http://crowflyrocks.com/

Unpause Your Life with Dr. Cali Estes
https://businessinnovatorsradio.com/unpause-your-life/

Today I am very excited to be interviewing Gary Kimble, an amazingly busy guy who moved to South Florida after over 35 years of living in New York City to teach the “original gangster method” of the 12-step recovery program used by Dr. Bob and Bill W. He’s in long-term recovery and has been clean and sober for almost 22 years. He’s known as the author of the live stage production “Pass It On” and his life was profoundly affected by 9/11.

In addition to being a Hazelden Author, Gary is a 12 Step Recovery Educator and Group Facilitator, CCAR Certified Recovery Coach and Trainer of Recovery Coaches, 12 Step Advocate, and Circuit Speaker.

Gary lives in Palm Beach County, Florida where he currently serves as Director of Recovery Education Programs at Comprehensive Wellness Centers in Lantana Florida. He also teaches educational presentations detailing the history, hope, and healing of 12 step recovery for community groups, educators, medical professionals and law enforcement officials.

To add to that, Gary facilitates 12 step workshops and groups for PHP, I.O.P. clients, and staff at numerous treatment centers.

What is he working on?

On this episode, you’ll hear Gary talk about the "Beacon of Hope" 2018 Substance Use Disorder talks. This is a call to action, bringing together visionary thought leaders from around the nation to present cutting-edge ideas on how to try to stop the epidemic of addiction plaguing the nation. Gary talks about the amazing people who are coming together for this unbelievable event and standing as one voice to articulate what can be done!

Tune in to hear about how he came up with the idea for his play "Pass It On, An Evening with Bill W & Dr. Bob" while driving coast to coast in a snowstorm and how he developed the concept of telling the history of the 12 step AA program on stage.

Gary talks about his book "Walk the Talk with Step 12: Staying Sober Through Service" which shares his own story and presents the early history of how the founders worked step 12.

How did he start in this industry?

Gary relives memories of moving to NYC as a 17-year-old to become an actor. By his mid-30s, he was a professional actor traveling the globe. According to his mother, who kept track of his performances, he "performed on stages in over 800 cities in 60 different countries." You’ll hear how drugs and alcohol took him out of the game when he “vomited on stage over Little Orphan Annie."

What guided to where he is today?

A few events pointed Gary in the right direction. Tune in to hear about Gary’s 9/11 encounter. The tragedy evokes emotions in him as he tells us of this life changing experience. He reveals how his act of service during 9/11, positively impacted his health and life.

Find out how he was led to spend time at a monastery where he found his path to start a production company, becoming a circuit speaker and author.

Join in as he shares his fascinating life with us and his belief that getting to where he is, wouldn’t have been possible without the trials and tribulations.

How to find Gary

Facebook - https://www.facebook.com/gary.kimble.77

https://www.cwcrecovery.com

Phone: 917 653 9371

Email: [email protected]

Watch Gary as the narrator and in the role of Bill W in the Hazelden/Northern Light Productions short film “75 years one day at a time” here: https://player.vimeo.com/video/20485988

Learn more about the International Recovery Education Campaign Film Project where Gary is the Director Of Project Development

http://www.onedayatatimethemovie.com

Gary's book published by Hazelden, “WALK THE TALK WITH STEP 12 – Staying Sober Through Service”-

http://www.hazelden.org/web/public/store.page

Unpause Your Life with Dr. Cali Estes
https://businessinnovatorsradio.com/unpause-your-life/

Some of the first cookbooks were written by physicians, and originally Rx meant "recipe."

During this fascinating conversation, Dr. Fenster talks deeply about how to understand the food experience, and how our relationship with food has created "Diseases of Civilization."

"All disease starts in the gut, Hippocrates figured this out 2,500 years ago, we're just catching up."

This interview also reveals that not all inflammation is bad, that we just need to find a balance. How do we do this?

"In general, stay away from a lot of white powders."

Drs. Mike and Cali also talk in depth about how we have been sold and have bought into a culture of convenience, and the negative impact this can have.

Dr. Fenster lets us in on his 5 Quick Tips ...listen in to find out!

Dr. Michael S. Fenster, is a board-certified interventional cardiologist, author, and professional chef. He currently holds faculty cross appointments at The University of Montana College of Health Professions and Biomedical Sciences as well as The Missoula College Culinary Arts Program of the Department of Business Technology.

In addition to his clinical practice, he hosts a weekly national radio show, Code Delicious, and his Food As Therapy (FAT) InitiativeTM recognizes the importance of the food experience in our lives as well as the impact of the quality of the comestibles we ingest; as only a physician and chef could.

Dr. Mike has taught and explored the relationship between food and health through international workshops, seminars, lectures and cooking demonstrations.

Dr. Fenster has appeared on CBS The Doctors, Fox News, Fox Business News and has had articles featured in The Atlantic, Pacific Standard, Outdoor, Glamour, Shape, Women’s Day, Martha Stewart Living, Muscle and Fitness, Men’s Fitness, and many more. Dr. Fenster also writes a regular column for Psychology Today.

Be sure to follow on social media:

Facebook @1MDHealth
Twitter @1MDHealth

More information, please visit https://www.1MD.org

Dr. Fenster's Book, Food Shaman: The Art of Quantum Food - https://www.amazon.com/dp/1682617246/

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More info - http://unpauseyourlife.com

Sponsored by:
The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/

Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.com

Music courtesy of Crowfly - http://crowflyrocks.com/

Unpause Your Life with Dr. Cali Estes
https://businessinnovatorsradio.com/unpause-your-life/

Dr. Budoff and Dr. Estes discuss what causes heart disease and how it can be affected by diet, health, drug use, and more. They also go deep into what you can do to decrease your chances of heart-related illness, including easy solutions available to us all.

Matthew J. Budoff, M.D., FACC, is Professor of Medicine at the David Geffen School of Medicine and Director of Cardiac CT at the Division of Cardiology at the Harbor-UCLA Medical Center in Torrance, California. Dr. Budoff received his medical degree from the George Washington University School of Medicine in Washington, D.C. and completed an internship and residency in internal medicine, as well as a fellowship in cardiology at Harbor-UCLA Medical Center.

Dr. Budoff is the chief investigator in several active medical research trials and is a frequent lecturer on topics of cardiology at symposia, congresses and annual conferences on nearly every continent. He has authored or co-authored over 500 research papers, six books, and 36 book chapters.

Dr. Budoff received the Einstein Award for Scientific Achievement from the International Biographical Centre, Cambridge, UK, and was awarded the Top Oral Abstract at the American Heart Association’s 2009 meeting. Most recently, he was named to the U.S. News & World Report list of Top Doctors for 2011.

Web: http://calciumscan.com

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More info - http://unpauseyourlife.com

Sponsored by:
The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/

Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.com

Music courtesy of Crowfly - http://crowflyrocks.com/

Unpause Your Life with Dr. Cali Estes
https://businessinnovatorsradio.com/unpause-your-life/

"Relationships that work are between couples who are able to swim the depth of their emotional ocean together," says Dr. V. "And Valentine's Day is bullsh*t."

Dr. Venus Nicolino, best known as “Dr. V,” is a renowned relationship expert, media personality and host of WeTV’s Marriage Boot Camp who has also been featured on Bravo's LA Shrinks.

Take a compassionate and empathic understanding of Life’s Problems, add a dash of profanity and you get Dr. V. Dr. V’s edgy, humorous-yet-philosophical take on “How to Human” has made her an audience favorite. Now entering her fourth season of Marriage Boot Camp: Reality Stars, Dr. V first appeared on Bravo’s L.A. Shrinks in 2013.

Since then, she’s been featured on Real Housewives of New Jersey, Millionaire Matchmaker and appeared as a recurring guest on Watch What Happens Live, The Dr. Oz Show, The Real and Rachael Ray.

Dr. V holds a Masters Degree from New York University in Counseling Psychology, a Masters Degree in Clinical Psychology and a Doctorate Degree in Clinical Psychology from the California School of Professional Psychology.

Her first book is scheduled to be published by Harper Collins in Winter 2018.

Dr. V currently lives in Los Angeles.

Click here for more information on Dr. V. http://talk2drv.com/
Click here for a previous press. http://talk2drv.com/videos/
Be sure to follow Dr. V:
Facebook https://www.facebook.com/Dr.VenusNicolino/
Twitter https://twitter.com/Dr_V_tweet
Instagram https://www.instagram.com/doctor_v_/
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More info - http://unpauseyourlife.com

Sponsored by:
The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/

Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.com

Music courtesy of Crowfly - http://crowflyrocks.com/

Unpause Your Life with Dr. Cali Estes
https://businessinnovatorsradio.com/unpause-your-life/

Billie Lee shares the story of her own transition and her passion for helping others who are on a similar path.

Billie Lee is a transgender woman, activist, and blogger currently living in Los Angeles. Born and raised in Indiana, Billie graduated from a broadcasting academy in Illinois, where she secured her degree in radio, TV, and film.

Knowing that she was ready for bigger things, Billie moved to California, where she began her journey as a stylist, working with many both in and outside of the entertainment industry. After finding success as a stylist, Billie wanted to move on and create a place where people could find peace in their daily lives in the hectic city.

She soon opened an organic cafe, which she owned and operated for two years before she sold it in order to move forward with her dream. Billie has since focused on motivating and inspiring others as a lifestyle blogger and TV host.

After Tinder introduced their new "transgender" feature, Billie has been a spokesperson and model for their movement. Currently, she is on the board of Trans Life LA, a non-profit, which helps bring health and wellness to the trans community in the area.

You may also recognize Billie from her recent feature in Buzzfeed videos. She continues to work with Buzzfeed and others in the trans community to create videos that aim to educate on trans issues. Watch Billie Lee on the hit reality show Vanderpump Rules on BravoTV Mondays at 9pmET/PT.

For more information on Billie Lee - http://itsmebillielee.com/

Be sure to follow Billie Lee:
Instagram - https://www.instagram.com/itsmebillielee/
Facebook - https://www.facebook.com/billie.lee.37
Twitter - https://twitter.com/itsmebillielee

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More info - http://unpauseyourlife.com

Sponsored by:
The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/

Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.com

Music courtesy of Crowfly - http://crowflyrocks.com/

Unpause Your Life with Dr. Cali Estes
https://businessinnovatorsradio.com/unpause-your-life/

Dr. Vera Tarman is the Medical Director of Renascent, Canada’s largest drug and alcohol residential treatment centre. Dr. Tarman is currently overseeing Renascent’s unique 28-day live-in treatment program for women with food addiction.

Dr. Tarman is the author of Food Junkies: The Truth About Food Addiction and has spoken internationally on the subject of sugar and carbohydrate addiction.

Website links:
http://addictionsunplugged.com
http://drveratarmanmd.com

Twitter: @addunplug
Facebook: https://facebook.com/vera.tarman

More info - http://unpauseyourlife.com

Sponsored by:
The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/

Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.com

Music courtesy of Crowfly - http://crowflyrocks.com/

Unpause Your Life with Dr. Cali Estes
https://businessinnovatorsradio.com/unpause-your-life/

Chanda Lynn is a recovering addict of three years, her addiction lasted a little over six years and included almost every drug imaginable - though her drug of choice was painkillers. Chanda went through one pregnancy in active addiction and spent her first year as a mother strung out. After a miraculous encounter with God, she was able to recover. Now she is a full-time mother of two beautiful children, an activist, recovering addict, poet and public speaker.

https://www.facebook.com/chandalynn33/

More info - http://unpauseyourlife.com

Sponsored by:
The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/

Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.com

Music courtesy of Crowfly - http://crowflyrocks.com/

Unpause Your Life with Dr. Cali Estes
https://businessinnovatorsradio.com/unpause-your-life/

Dr. David Henderson is a board-certified psychiatrist, author, and speaker. He is the founder and president of Four Stones Collaborative, a mental health consulting group in Dallas, Texas. He sees adolescent and adult clients with a wide range of psychiatric disorders including depression, anxiety, bipolar disorder, obsessive-compulsive disorder, delusional disorders, and substance abuse. Prior to starting Four Stones, Dr. Henderson partnered with an organization called Southwest Clinical and Forensics, where he offered a number of services including psychiatric medication management, individual and family counseling, and expert witness testimony in family, civil, and criminal matters for the Dallas and surrounding county courts.

For five years, Dr. Henderson served as the Department Chair of Psychology and Counseling at Criswell College, rebuilding its Masters in Counseling Program and starting the undergraduate major in Psychology. He also helped to develop a fully online counseling curriculum for the school. In addition, Dr. Henderson has served as an adjunct professor of Psychology and Counseling at Dallas Theological Seminary. Currently a member of the board of directors for Drug Prevention Resources, Inc., a nonprofit organization dedicated to preventing youth substance abuse, he is also the psychological correspondent for 'Mornings with Jeff and Rebecca' on KCBI 90.9 FM.

Dr. Henderson has presented nationally and internationally at conferences for the American Psychiatric Association, the American Academy of Psychiatry and the Law, The Christian Association for Psychological Studies, and the Christian Medical and Dental Association. He is the author of two books, Finding Purpose Beyond Our Pain: Uncover the Hidden Potential in Life’s Most Common Struggles and My Teenage Zombie: Resurrecting the Undead Adolescent in Your Home.

Websites:
https://www.fourstonesgroup.com
https://www.drdavidhenderson.com/

Facebook:
https://www.facebook.com/fourstonesgroup/

LinkedIn:
https://www.linkedin.com/in/davidhendersonmd/

More info - http://unpauseyourlife.com

Sponsored by:
The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/

Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.com

Music courtesy of Crowfly - http://crowflyrocks.com/

Unpause Your Life with Dr. Cali Estes
https://businessinnovatorsradio.com/unpause-your-life/