UNPERFECT WITH ALEXI MCKINLEY

UNPERFECT WITH ALEXI MCKINLEY

By Alexi McKinleyEducationSelf-Improvement
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UNPERFECT WITH ALEXI MCKINLEY episodes

  • E108: Wake and Bake HIGH THOUGHTS 💭
    I haven’t smoked pot in a few months but felt like today was a good day to take a puff. Lots of thoughts and questions for us to ponder. sit back and enjoy, k? background noise brought to you by McKinley Tractor Services
    12 min
  • E107: Embracing CHANGE, Vulnerability, Unlearning Limiting Beliefs and Creating the Life You Truly Want with Life Transition Coach Eli

    Ela is an enthusiastic life transition coach who helps people master change in their lives. She guides people in stepping into the next version of themselves. Change can be intimidating for people, and often, they miss out on its potential benefits due to a lack of tools, mindset, and emotional regulation. Her focus is on teaching individuals how to navigate these moments and make the most of their transitions. With over 50% of our lives spent in transition, Ela understands the significance of these events, whether it be major milestones like birth or adolescence or the constant smaller changes that occur daily.

    45 min
  • E106: Does Mainstream Medical ACTUALLY Want You Healthy? Hypermobility, MTHFR, Nervous System Health and Toxicity with Holistic Health Coach Tracy Rodriguez

    Tracy Rodriguez is a holistic hypermobility health coach and corrective exercise specialist. Her journey in this field began in 2014 when she was hit by a semi-truck, resulting in a severe injury. Despite seeking help from various medical professionals, Tracy found no relief from the chronic pain that left her bedridden for a year. Alongside her physical pain, she also faced other health issues such as acne and hormonal imbalances. However, it was the onset of brain fog, fatigue, and dizziness that truly made her seek answers. After doctors dismissed her symptoms as anxiety and provided no solutions, she became determined to heal herself and became a holistic health coach specializing in hypermobility.


    She established a global program for individuals facing similar conditions, assembling a team of physical therapists, occupational therapists, and nutritionists. Today, Tracy shares her knowledge and experiences, backed by both studies and her own data, to raise awareness about these conditions. She acknowledges the lack of education within the medical industry about hypermobility and related issues and aims to support those who have been undiagnosed or misdiagnosed. Tracy's dedication to healing her own body and helping others has made her a beacon of hope and expertise in the field of holistic health coaching.

    43 min
  • E104: Discovering Your Influence: Self-Awareness, Values, and Unleashing Personal Power with Lisa Desilet

    On this episode of Unperfect with Alexi, our guest Lisa Desilet dives into a thought-provoking conversation about leadership. Lisa, who has spent the last seven years in a corporate setting talking to predominantly male leaders in healthcare, sheds light on the invisible work that predominantly women are leading and the challenges they face. She discusses the importance of creating psychologically safe work environments to allow employees to express their emotions and be their whole selves. Lisa also explores the concept of behavior change and the role of acceptance in personal growth. She shares her advocacy for therapy and the importance of addressing past traumas, the development of leadership skills, and the alignment of personal values in both corporate and entrepreneurial environments. She emphasizes the significance of hiring for values rather than just skills. The episode concludes with an exploration of the power of influence and the need for self-awareness in personal growth. Lisa shares her own journey of self-awareness, acknowledging past mistakes, and the transformative power of taking ownership of one's actions.


    TAG ME IN YOUR TAKEAWAYS ON INSTAGRAM!

    42 min
  • E102: From Glamour Magazine to Nomatera: A Beauty Editor's Journey in Creating Their Own Brand with Aggie Burnett


    Aggie Burnett is the founder of AB Creative NYC, a beauty brand strategist, and publicist based in New York City. With a focus on guerrilla marketing and thinking outside the box, Aggie helps brands start, grow, and scale their businesses, regardless of their stage, from zero to multi seven-figures. She specializes in finding the white space and helping brands discover their unique niche, effectively communicating it, and leveraging it to scale their brands. Aggie believes in self-funding but acknowledges that taking on VC funding or private equity can be beneficial as long as it doesn't compromise ownership in the long term.

    1 hr
  • E100: Rebellious Entrepreneurship: Breaking Rules, Embracing Uncertainty, and Mastering Money with Morgan Casper

    In this exciting episode of Unperfect with Alexi, I sit down with the incredible Morgan Casper, a rebellious entrepreneur who has mastered the art of doing it ALL. Morgan fearlessly pushes boundaries, breaks rules, and embraces the unknown. We dive deep into the world of managing money, embracing uncertainty, finding comfort in the unknown, and harnessing the power of a growth mindset to navigate the ups and downs of entrepreneurship. If you're ready to shatter limitations, ignite your rebellious spirit, and embark on a journey of self-discovery and entrepreneurial success, then this episode is for you.

    42 min

About UNPERFECT WITH ALEXI MCKINLEY

From the publisher's feed

Welcome to the perfect place for unperfect people. Your host, Alexi McKinley, invites you to join her every week as she tries to figure out life. She brings a hilarious and unfiltered foot-in-mouth approach to her weekly content that will leave you laughing, inspired or feeling understood.