Making it just in time.

Ending the Month of July with the last episode of the Mara Series.

Where we talk about bitterness. TBH, it got us where we are today.

Take a listen to this short wrap up of the Mara Series. I hope you enjoy!

oh, and please ignore the nature sounds in the background.

Keeping it sweet and short.

Listen in for part three of some of my bitterness and how I'm overcoming it.

Proud to be Latina & proud to be American.

If you want to give me feed back, please do: [email protected] 

Part one of the Mara Series is NOW Available.

Mara: Bitterness

Join me as I unfold some of my personal bitterness and suffering throughout the last couple of months and years.

If you want to listen to the song I talk about in this episode click here: https://www.youtube.com/watch?v=P0FW--zidYA

Here are some resources for you or anyone you know that might be going through depression or just needing some resources to help with ANY mental health issues

1-800-273-8255 National Suicide Prevention Lifeline

https://www.samhsa.gov/find-help/national-helpline

Friends, 2020 has been HARD. But there is always some kind of "light at the end of the tunnel"

This new series, we will go over some of our personal bitterness and suffering. There will be some good convos coming up so make sure you stay tuned in the next couple of weeks.

Exposed Podcast presents an episode with my big sister Abdi. You can find her on Insta at @abdijaasiel.

In this episode we talk about why the year 2020 has sucked for me so far. I get vulnerable about some things that have made this year really hard for me and something that I struggle with, like not feeling qualified enough to do things. Abdi encourages not only me, but anyone who might be facing the same things I have been facing, with some encouraging words that really brings Hope to the situation.

Listen to the 30+ minutes of my convo with my sister Abdi.

If you are interested in reading the book I mentioned, you can find it on Amazon, thriftbooks.com, and many more places. Search "Battlefield of the Mind" by Joyce Myers.

definitely a MUST READ!

If you enjoy this podcast, feel free to support a sista with a monthly gift of a $$ dolla $$ or more, depending on how much you love me. (kidding)

New Miniseries Mental Madness where we talk about Mental Health and Ministry.

This Minisode I called up Naomi Armstrong and Brandi Leigh to talk about some of their struggles with Mental Health.

They both struggle with the same mental health issues I struggled with and were spot on with some of the things I grew up facing.

I enjoyed my conversation with these two ladies, and hope you do too!

Check out their IG by clicking the links below:

Naomi Armstrong: https://www.instagram.com/naomi102811/ 

Brandi Leigh: https://www.instagram.com/brandii.leigh/

Starting a new Miniseries where I will be answering questions that my friends have asked on my social media pages. Questions regarding my life in ministry and one of my favorite topics.. MENTAL HEALTH.

In this first minisode I go on a rant on why I believe in Mental Health and the importance of taking care of your Body, MIND, and Soul.

Disclaimer: These are all my opinions so please dont hate me.

I talk about my diagnosis and how my passion for Mental Health Started and of course, I threw in some Bible Verses to help explain my points.

Check out part one of the new Miniseries called Mental Madness.

Happy Valentines Day!

Its the day where we celebrate love, whether its with a partner or a pal. I sat with my friend and coworker Camilo Restrepo and talked about Love. From Love Languages to how we describe God. If you personally know Camilo, you know that he truly does reflect how God loves us. From the first day I met him to now, he constantly reminds me of who I am to God and how much God loves me. He has the sweetest heart. In todays episode, Camilo and I talked about how we need to learn that we don't have to try to earn God's love when its already given to us for free. I love that he talked about being able to reflect God in relationships by being loyal to the word of God and not your own personality and realizing that people are different and its ok to disagree on different opinions.

If you are single and dont have plans for valentines day, make plans with YOUR valentine. God. 

Take him out on a date and I promise you, you wont regret it.

You can follow Camilo on Instagram at @camilort30