I speak to Dr Amy shah about her journey into wellbeing, and her desire to focus on holistic avenues for longevity in our health and life. She stands by intermittent fasting as a means of following a healthy lifestyle and diet, and debunks some of the myths we have about detoxing.

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I speak with personal trainer Paul Balcan about his journey from Romania to London. We talk about dealing with depression and developing the hunger to succeed which often is accelerated when we hit rock bottom.

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I speak with Steven Fage, a robotics engineer turned entrepreneur. We speak about trials and mental health to relationships, and how they can all affect our walk towards our purpose.

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I speak to Akash Vaghela, founder of RNT fitness, who takes us through the importance of internal change in order to achieve the external change. We chat health, and fitness.

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Absolutely raw and honest and from such an authentic place, i speak to poet Levi Washington, who tells us about living a life driven by faith, and what he's learnt on the journey so far. We speak about being a creative today, and touch upon why having a strong "why" is essential to tap into your purpose.

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I speak to Jay Thornton about his company, 'The hubris company,' what he thinks ultimate success is, and how we can elevate to the next level.

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I speak with celebrity chef Serena Poon, based in California. She's doing amazing work with her personal brand, "Just add water," and her tv show where she speaks to people overcoming adversity. Serena delves not only into why food is medicine, but why it's also important to take multiple approaches when it comes to healing.

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I speak with Justin Allen, small town Chicago born, big dreamer to become a first division basketball player. Justin's life has truly been a whirlwind, but the strength and tenacity which he has developed is incredible. What drives someone like him to keep persevering despite the odds?

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I speak to Amy Klutinoty, an incredible woman of God doing some wonderful work in Nashville with her ministry. We talk about her journey with her Christian faith, and how she fell into alcohol and drug abuse as a young girl, until she had an experience with God which changed her life.

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I speak to Arlette about her transformational coaching, from a very holistic approach. We discuss how to love ourselves better, and the importance of self evaluation in order to be in alignment and step into your purpose

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