Our attachments to people and things can be both healthy and unhealthy. I dive into this discussion, of why we should aspire to develop healthy attachment styles.

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I speak to Natalie Jones about her work as a coach, and specifically her work on her own personal healing of a skin condition called vitiligo. We speak about perception and how we can all contribute to a more loving, and respecting dialogue with others.

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I speak to Ivana Basreck about her coaching using the RTT method. We speak about the importance of the self love, and doing inner work before getting into relationships, so you know yourself before knowing anyone else.

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I speak with Cassandra Bodzak, author of "Eat with intention," about her relationship with food, and how it has inspired her to work with women specifically, to better their relationship with their health and wellness. We talk about her five day programme, as well as the importance of gratitude in everything.

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I speak to Sarah Armstrong who is in ministry in Los Angeles about life, about finding meaning in Christ, and really understanding what it means to surrender life to God, and let him steward us

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I speak to Carissa Read, proud mother of three and manages a Mexican restaurant family business in Pheonix Arizona. We connected through an entrepreneurial tribe and I have always been inspired by her ability to support and empower other women.

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I speak to Alicia cook, an author, poet and activist. She talks about her personal experiences, suffering from depression and anxiety, and finding fulfillment through her work, by helping others who battle mental health everyday.

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I speak with Analiese Ross, founder of AMR, a social media marketing agency. We discuss all things social media, from where to start on it as a business, to growing this organically, and to creating content which adds value to a consumer, before pitching them any sale!

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I speak to Rebecca Munoz about what it means to be fearless, where she shares her life experiences and how they have moulded her into being her best version, whilst still being on a journey of surrender and discovery.

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Actress, song writer and healer Yasmine Aker joins me on the show, where we have an in depth chat about her life so far in entertainment, and her shift to a world of harmony and healing. How does she manage to do it all? Well we chat about many life experiences which ultimately lead to dazzling revelations.

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