Nathan Kohlerman is the founder of NeuIntention Health and Wellness and has a strong background in health, wellness, fitness. We speak about the journey and the importance of finding your purpose before setting out on the business journey

To hear more, visit anisabutt.substack.com

I talk about anxiety and how I personally deal with it. The first step to overcoming it in any situation I feel is awareness.

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I talk to Kevin Benejam, New York City based actor, producer and entrepreneur, about his journey, and the importance of branding and resourcefulness

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I speak to  Dr Kiran kaur Sethi, a Delhi based determatologist about beauty, the pressure of looking a certain way and being a woman in business.

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I speak with Eddie Powell about life as an occupational therapist, and surrendering to the bigger vision. We talk about being in alignment, about the importance of delegation and personal wellbeing

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Its been a week of starting meditation and experimenting with taking some essential time out in my morning routine to help keep myself focused and motivated. I share this current routine with you

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I speak to the very successful David Meltzer about attaining happiness, and what in his experience, he has learnt from the business world. Grab a pen and paper! Much to learn from this amazing human being.

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Recalling a personal experience I had, and looking back at how much a resilient attitude enables you to progress forward and face anything in life head on.

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I speak to Maya French, co founder of smoothie brand Koia, about her journey into business from a non- business background, and what her mission is in life

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This week I recall a conversation that happened, and the impact that was left on me. I talk about how we can be more encouraging towards others and provide genuine support to our friends/family

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