We have become a generation of focusing solely on outcome, and comparison which never leads to contentment. Lets focus on getting better instead

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Part two of the series. I talk to Deena and Sam Northcote, about relationships based on faith, their own challenges on their individual journeys, and how important it is to know your core values before entering a relationship.

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Faith in the storm. Part one of a four week series. I'm in conversation with Neethi Isaac, she's fierce, she's passionate and she's a woman of God. Delve into this conversation of faiths highs and lows with us this week

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Delving into fitness in a different space, talking with Rohit thapar, about mindset and motivation

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Mothers day (London) the unselfish love of mothers, and what radical generosity really means

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The first guest on unplug is someone I've been coaching with the last few months. Pankaj Narsian is a fitness coach, nutrition adviser, and trainer amongst many other things! here to bust a few myths in the fitness world 💪

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Faith: blind belief . What does it really mean to have faith

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What does it mean to be in alignment with our goals and dreams?

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Focusing on self love as a dominant theme. I believe that all begins with patience, for yourself and for others

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