I talk about an experience in my week, and how it affected me, and what I learnt from it. How often do we let what others say affect the way we feel about ourselves and our self belief in what we can and cannot do.
Post mind over matter, I go through a few pointers emphasising the purpose of self care, and how it shouldn't be viewed as selfish but integral to our wellbeing
How do we maintain healthy boundaries in relationships, and why is it important to talk about your feelings, and communicate to people who we love and care for.
Are we living our best versions now? If not how do we do that? We need to do more of what makes us feel alive, and enables us to step into our true purpose
Inspired by some bible reading, i talk about how quickly we are to judge others, and actually how often we do this and make assumptions. In the same way that we are shown grace, i encourage you to also show grace.
Could rejection simply be redirection? And what can I learn from this rejection, and ultimately this redirection? What am I taking away from this? What no longer served me, or did I get comfortable?
Inspired to talk on this subject, taken from Corinthians 2 from the Bible, what does this statement even mean? I talk about finding strength in weakness, and embracing our weaknesses
Inspired by my current read, "Ego is the enemy" by Ryan Holiday, these principles i think apply to life! Join me as i talk about what these three principles are, and how we can apply them to life
To hear more, visit anisabutt.substack.com
13 min
About Unplug with Ani
From the publisher's feed
A space to think, feel, and evolve.
Exploring identity, healing, and the inner work required to truly level up.