Unplug with Ani
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Unplug with Ani episodes

  • Purpose in Preparation
    Today I talk about finding purpose even in the everyday, disguised as adversity and sometimes hardship, preparation is what takes us to the next level

    To hear more, visit anisabutt.substack.com
    10 min
  • Refine the mind- Seeking approval
    I talk about an experience in my week, and how it affected me, and what I learnt from it. How often do we let what others say affect the way we feel about ourselves and our self belief in what we can and cannot do.
    9 min
  • Self care is not selfish
    Post mind over matter, I go through a few pointers emphasising the purpose of self care, and how it shouldn't be viewed as selfish but integral to our wellbeing

    To hear more, visit anisabutt.substack.com
    15 min
  • Refine the mind- Boundaries
    How do we maintain healthy boundaries in relationships, and why is it important to talk about your feelings, and communicate to people who we love and care for.
    12 min
  • Purpose
    Are we living our best versions now? If not how do we do that? We need to do more of what makes us feel alive, and enables us to step into our true purpose

    To hear more, visit anisabutt.substack.com
    14 min
  • Grace
    Inspired by some bible reading, i talk about how quickly we are to judge others, and actually how often we do this and make assumptions. In the same way that we are shown grace, i encourage you to also show grace.
    9 min
  • Rejection is redirection
    Could rejection simply be redirection? And what can I learn from this rejection, and ultimately this redirection? What am I taking away from this? What no longer served me, or did I get comfortable?

    To hear more, visit anisabutt.substack.com
    13 min
  • Finding strength in weakness
    Inspired to talk on this subject, taken from Corinthians 2 from the Bible, what does this statement even mean? I talk about finding strength in weakness, and embracing our weaknesses

    To hear more, visit anisabutt.substack.com
    15 min
  • Ego is the enemy
    Inspired by my current read, "Ego is the enemy" by Ryan Holiday, these principles i think apply to life! Join me as i talk about what these three principles are, and how we can apply them to life

    To hear more, visit anisabutt.substack.com
    13 min

About Unplug with Ani

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A space to think, feel, and evolve.