In this thoughtful episode of Papa Bear Hikes, host Martin welcomes back fan-favorite Matt Landry. Together, they explore deeper topics tied to life on and off the trail. The conversation also turns toward the importance of adapting hikes as we age, recognizing personal limits, and practicing reasonable caution on the trail. Matt and Martin discuss how hiking can be a powerful tool for emotional resilience, including its role in suicide prevention and mental wellness.

About the guest:

Born and raised in Westminster, Massachusetts, Matt Landry is both a teacher and a student of life, having experienced it from its exhilarating highs to its devastating lows. A lover of nature and the outdoors, he travels extensively, learning as much as he can about human nature and the world around him. His thoughtful, grounded approach to wilderness living and cooking makes every conversation with him unforgettable.

Follow author Matt Landry on Instagram for fresh inspiration, compelling stories, and a behind-the-scenes look at his writing journey. Don’t miss out—tap Follow now: @matt.landry.author

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Get outside, have fun and be safe!
Martin Armitage,
Host of the Papa Bear Hikes Podcast
https://www.papabearhikes.com/
https://podcasts.apple.com/us/podcast/papa-bear-hikes/id1541491746
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