On this episode, Chris Yang shares his story on how he found an internship in school and turned that into his 1 and only job thus far. Chris has written a book, "100 Days Of Technique" on the technical steps involved with Olympic Weightlifting.

He recently branched out on his own and he discloses what he'd like to do and where he's headed. You can find him @chrisyang150 on Instagram. You can find his book on Amazon on or 100daysoftechnique.com

The inaugural episode features Emily Field, a reigstered dietician from Minneapolis, MN. She disccuses her philosphoies on nutrition, fitness and a candid story on burgers and fries!

You can visit Emilyfieldrd.com or @emilyfieldrd on Instagram to view her services.

You can donate to the show at https://venmo.com/Jesse-Velasquez24