What is mental health mean for you? Mental health is not a destination but a process. Its about how you drive not where you're going. Invited one of the good friend Aditya Khaneja on this episode. He opened up about his own mental health issues and journey he had gone through at every phase of his life. We not only discussed the causes and effects but also provided some fantastic solutions to manage it well. 

Listen it till the end and let us know if you like it. The Canvas is huge. Make sure you subscribe to the podcast and above all share it with your friends. If there's someone who's gonna help this knowledge spread out in this world its you guys! Connect with us on Instagram. 

Aditya Khaneja Instagram 

https://instagram.com/adityakhaneja?utm_medium=copy_link. 

Pooja Sethi Instagram 

https://www.instagram.com/impoojasethi/  

Addy Talks Podcast Show 

https://open.spotify.com/show/6Y5291lMJ9bi7mS9czFcch.

Bidding adieu 2020 with learning. Are we open to unlearn and discover our inner strength? Do we listen and keep an open mind? Check out this episode of Unplugged With Pooja which talks about major 3 GOALS which you need to accomplish in the coming year to see yourself better. Because we are unique, we'll never get the same DNA and Fingerprints similar of us anywhere in the world. :)  Connect with Pooja on instagram @impoojasethi

If You've a Heartbeat, there's still time for your Dreams! Check out this episode on Dreams, Start where you are, Use what you have, Do what you can. & don't forget to Share your experience with me on my instagram handle @impoojasethi. Subscribe it and rate it. :) 

Health is a state of body but Wellness is a state of being, and we often ignored its Key role in our life. Check out this episode for understanding the importance of Wellness & its everlasting benefits in our life with Juhi Munjal. If you want to ask anything click the link and ask her directly! 👉 http://tiny.cc/AskJuhi

There will be always 2 sides of the coin it will be your choice which one you'll be tempted for? In this episode I've talked about the lessons that I have learnt from this global crisis. I'm sure we have so much similar stuff in common! :) Don't forget to subscribe it If you liked it. Enjoy! 

Hey Guys, Welcome back to Unplugged With Pooja, in today's episode I'm gonna talk about How we can deal with the things that are happening right now in these days. I'm sure it will help you to refrain your thoughts. Just gives it a Thumbs up if you like it, and don't forget to share it with your friends and family, and don't forget to Tag me with your stories & status. :) Connect with me at my Instagram ID which is impoojasethi to ask your questions and I'm gonna answer them in my next Episode. I hope you'll enjoy today's episode too, If you liked it don't forget to rate me too. See you all!! 

Hey Guys! Welcome to my First Ever Podcast, I'm super excited to see you all. I'm Pooja, I'm a Great Conversationalist and love to interact with the people. So I've started this new podcast channel on Spotify just to interact with you all. I hope you'll like my episodes and If you Love them don't forget to rate me and subscribe me. See you all!!