Unpopular Politics with Tommy Caldwell

By Tommy Caldwell

Politics was once for insiders, but citizens have taken a peek behind the curtain of a global bureaucracy in the wake of the pandemic. We elect politicians to serve the people's best interests, but it... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Unpopular Politics with Tommy Caldwell:

How many episodes does Unpopular Politics with Tommy Caldwell have?

The podcast currently has 133 episodes available.

Unpopular Politics with Tommy Caldwell episodes:

August 22, 2018 The Five Fitness Factors Pt 3- The Global Environment
In part 3 of the five fitness factors series, Tommy discusses the impact of the food industry, and our social/societal environment in our health.
...more
31min
August 03, 2018 The Five Fitness Factors Part 2- Stress and Coping
In part 2 of this series Tommy discusses the connection between adverse life experiences, unmanaged emotions, and our drive to self-medicate with food, alcohol, technological distraction, and lazyness.
...more
27min
July 25, 2018 The Five Fitness Factors Part 1- Our Primal Drivers
In part 1 of the Five Fitness Factors series Tommy discusses why we have an innate drive to consume sugar, fat, and be lazy.
...more
28min
July 25, 2018 The Five Fitness Factors Intro
In this episode Tommy introduces listeners to the concept of the five fitness factors that must be understood and considered when making long-term changes to our health and fitness.
...more
20min
June 14, 2018 AMA #1 (Ask Me Anything)
Questions answered in this Q and A
What is my daily routine?
What emotional eating issues do I struggle from?
What are my Top 5 books for improved health?
What to do if meditation/mindfulness doesn't work for you?
Why is it important to understand the roots of your emotional drivers?
What are some simple strategies for late night snacking?
How can I minimize the damage of snacking/overeating?
...more
50min
June 04, 2018 Health Shorts#7- Can you lose weight while enjoying alcohol?
Tommy and Dr.Bartol answer one of the most popular questions in health and fitness: can I enjoy an adult beverage and still drop pounds?
...more
7min
June 04, 2018 Health Shorts#6: Cleanses, detoxes, resets, and quick fixes
Tommy and Dr.Bartol discuss the myth of the weight loss cleanse
...more
9min
June 04, 2018 Health Shorts#5: Active rest and weight loss
Tommy and Dr.Bartol discuss the importance of the exercise that takes place outside of the gym when it comes to making progress.
...more
5min
June 04, 2018 Health Shorts#4: Am I eating too little?
Tommy and Dr.Bartoll discuss the idea that eating too little might be leading to a larger waistline.
...more
8min
June 04, 2018 Health Shorts#3: Metabolic Flexibility
Tommy and Dr.Bartol discuss what metabolic flexibility is and why attaining it might be the key to reaching your health goals.
...more
6min

FAQs about Unpopular Politics with Tommy Caldwell:

How many episodes does Unpopular Politics with Tommy Caldwell have?

The podcast currently has 133 episodes available.