Unpopular Politics with Tommy Caldwell

By Tommy Caldwell

Politics was once for insiders, but citizens have taken a peek behind the curtain of a global bureaucracy in the wake of the pandemic. We elect politicians to serve the people's best interests, but it... more

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FAQs about Unpopular Politics with Tommy Caldwell:

How many episodes does Unpopular Politics with Tommy Caldwell have?

The podcast currently has 133 episodes available.

Unpopular Politics with Tommy Caldwell episodes:

June 04, 2018 Health Shorts#2: How sleep and stress affect your waistline
Tommy and Dr.Bartol discuss the direct and indirect effects of poor sleep and stress management
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8min
June 04, 2018 Health Shorts#1: Intro and the Importance of Protein
In the first 'health short' clip Tommy discusses the importance of protein intake for fat loss with Dr.Jordan Bartol
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11min
June 03, 2018 Why flexibility is the key to long term health success
Piggybacking on last week's episode Tommy elaborates on how to become a more 'flexible' person in order to avoid failure and increase fitness results over time.
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27min
May 24, 2018 Order, Chaos, and Your Health
In this episode Tommy discusses the concept of 'order and chaos' including how living to close to either leads to health issues while finding balance leads to health success. Tommy has also included the original Tedx Talk by Jordan B Peterson that inspired this line of thinking.
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33min
May 13, 2018 Core Beliefs, Automatic Thoughts, & Critical Language
In this episode, Tommy discusses the roots of our most negative thinking patterns and the internal language we use that leads to self-sabotage in our pursuit of peak physical health.
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30min
May 02, 2018 Hedonic Eating and Obsessive Exercise
In this episode Tommy discusses the motivations for eating that lead us into weight issues and how even the most 'healthy' individuals will try to out exercise hedonic eating patterns while facing emotional distress.
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34min
April 19, 2018 How past experiences hurt our future health- Part 2
In this second episode of 2 part series Tommy discusses how to begin assessing and correcting the roots of your most unhealthy emotionally driven behaviors.
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30min
April 06, 2018 How past experiences hurt our future health (Pt 1)
In this two-part episode Tommy discusses how adverse life experiences can lead us to health struggles well into adulthood. In part 1 Tommy throroughly discusses this concept, and in part 2 Tommy delivers the solution to the problem.
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35min
March 29, 2018 Why Good Health is Abnormal: The Primal Conflict
In this episode Tommy discusses the first pillar of the Heavy Brain Process and Solution: the Primal Conflict.
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31min
March 22, 2018 Food addiction
Heavy Brain is now available on Audible! Follow this link https://amzn.to/2LPHlsU to get your copy. If you are outside the U.S., just search 'Heavy Brain' in Amazon, Audible, or iBooks.
In this episode Tommy discusses what food addiction is, how it plays out in our lives, and how we can begin taking control of our food addictions for better health.
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31min

FAQs about Unpopular Politics with Tommy Caldwell:

How many episodes does Unpopular Politics with Tommy Caldwell have?

The podcast currently has 133 episodes available.